Oleg Ponomarenko (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 140 95 165 392.5 287.88
Single 95 47.5 110 252.5 261.70

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 WPAU 2013-03-28 Ukraine Ukrainian Championships Amateur Open 34~ Raw 75 72.5 130 140 -150 80 87.5 -97.5 150 160 165 392.5 287.88
5 WPC-UKR 2007-09-22 Ukraine Ukrainian Powerlifting & Bench Press Cup O 28~ Raw 67.5 67 90 -95 95 95 73.62
2 UkrainePF 1996-11-03 Ukraine Ukrainian Sub-Junior Powerlifting Championships Sub-Juniors 15~ Single 48 48 90 95 -100 42.5 45 47.5 90 100 110 252.5 261.70