Odd H. Helland (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 200 150 200 545 339.22
Single 260 180 225 655 406.94

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2015-02-14 Norway RM SørVest Masters 60-69 Raw 105 94.9 180 190 200 140 145 -150 180 190 -200 535 337.15
1 NSF 2014-12-13 Norway Åpent stevne Masters 60-69 Raw 105 96 180 -190 190 140 145 -150 180 190 200 535 335.35
1 NSF 2012-12-08 Norway Klubbstevne Masters 50-59 Raw 105 97.5 190 200 -205 150 -160 -160 180 195 -205 545 339.22
DQ NSF 2011-11-18 Norway NM Ungdom Junior Veteran Masters 50-59 Single 105 98.6 -240 -240 -240 -170 -170 -170
1 NSF 2011-10-15 Norway Klubbstevne Masters 50-59 Single 105 101 180 -182.5 130 190 500 306.44
1 NSF 2009-12-12 Norway Klubbstevne Masters 50-59 Single 100 98 -250 250 -260 -170 170 180 220 -230 -230 650 403.65
2 NSF 2008-11-15 Norway NM U/Jr/Vet Masters 50-59 Single 100 98.5 240 250 255 160 170 -180 215 225 -230 650 402.74
1 NSF 2008-06-07 Norway Klubbstevne Masters 50-59 Single 100 95 190 200 140 -150 -150 190 200 -205 540 340.13
1 NSF 2007-12-22 Norway Julestevne Masters 50-59 Single 100 98 250 260 -270 165 175 -180 220 -230 -230 655 406.76
2 NSF 2007-11-16 Norway NM Ungdom Junior og Veteran Masters 50-59 Single 100 97.9 240 250 260 -160 160 170 210 220 225 655 406.94
1 NSF 2007-08-15 Norway Seriestevne Masters 50-59 Single 100 95.3 180 140 180 500 314.47
2 NSF 2006-12-09 Norway Klubbstevne Masters 40-49 Single 100 94.3 190 200 210 150 155 -160 190 205 -215 570 360.27
1 NSF 2003-04-10 Norway Benkpress Masters 40-49 Single 90 90 160 160 103.46
DQ NSF 2000-08-26 Norway NM Benkpress Masters 40-49 Single 90 85.6
1 NSF 1998-08-22 Norway NM Benkpress Masters 40-49 Single 90 87.2 145 -150 150 150 98.58
1 NSF 1997-02-23 Norway Veteran NM Masters 40-49 Single 90 88.2 -230 240 250 -150 150 -160 190 210 -220 610 398.52
4 NSF 1991-10-12 Norway Region vest Open Single 90 85 205 220 230 145 150 -155 205 -220 220 600 399.75
4 NSF 1991-04-27 Norway KM Open Single 90 87.2 210 225 230 145 150 -152.5 210 220 -225 600 394.32
1 NSF 1990-10-28 Norway Lagserie Open Single 90 86.4 210 220 225 147.5 152.5 155 210 220 -225 600 396.25
5 NSF 1988-08-27 Norway NM benkpress Open Single 90 87.1 -145 145 -150 145 95.35
1 NSF 1987-12-19 Norway Klubbstevne Open Single 90 88.8 200 220 -230 140 145 150 200 210 -220 580 377.60