Norman Alston (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 212.5 152.5 255 610 388.31
Wraps 195 600 388.77

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2019-11-16 USA-IA Ritual Classic Masters 45-49 48 Raw 90 88.8 170 185 -195 125 -130 -130 215 230 -235 540 351.55
1 USPA 2019-05-04 USA-MN Southside Spring Showdown Masters 45-49 47 Raw 90 89.5 207.5 140 240 587.5 380.95
3 USAPL 2019-03-30 USA-MN American Strength Masters Brawl MR-M1 47 Raw 93 92.1 202.5 212.5 -217.5 140 142.5 -147.5 235 242.5 -247.5 597.5 381.85
1 USAPL 2019-02-17 USA-MN MN State Men's Powerlifting Championships MR-M1 47 Raw 93 92.9 192.5 205 212.5 140 145 147.5 230 237.5 250 610 388.31
1 USAPL 2018-10-06 USA-WI Western Wisconsin Open MR-M1 46~ Raw 93 90.1 -183.7 183.7 -192.7 136 -140.6 -140.6 224.5 -233.6 -233.6 544.3 351.75
1 USAPL 2018-04-21 USA-MN American Strength Masters Brawl MR-M1b 46 Raw 105 94.7 195 -200 202.5 147.5 152.5 -157.5 240 252.5 -257.5 607.5 383.21
1 UPA 2018-03-10 USA-MN Southside Spring Showdown MM2R 46 Wraps 90 89.6 195 150 255 600 388.77
1 UPA 2018-03-10 USA-MN Southside Spring Showdown MOR 46 Wraps 90 89.6 195 150 255 600 388.77
1 USPA 2012-06-09 USA-MN Minnesota State Powerlifting Championship Masters 40-44 40 Raw 90 89.9 147.5 147.5 95.43
1 USPA 2012-06-09 USA-MN Minnesota State Powerlifting Championship Masters 40-44 40 Raw 90 89.9 255 255 164.98