Nona Williams (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 85 50 110 245 240.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USAPL 2021-11-13 USA-AZ WSS Power Fest FR-M1 40~ Raw 76 74.5 62.5 70 77.5 40 -47.5 -52.5 80 197.5 193.04
2 USAPL 2021-11-13 USA-AZ WSS Power Fest FR-O 40~ Raw 76 74.5 62.5 70 77.5 40 -47.5 -52.5 80 197.5 193.04
1 USAPL 2020-01-19 USA-AZ Wicked Strong Women FR-M1 39~ Raw 72 71 -72.5 72.5 -77.5 45 -47.5 -47.5 82.5 90 100 217.5 218.13
2 USAPL 2019-07-13 USA-AZ In the Pines FR-O 38~ Raw 84 74.1 70 75 85 45 47.5 50 85 97.5 110 245 240.16
1 USAPL 2018-12-09 USA-AZ Sonoran Desert Showdown FR-O 37~ Raw 72 70.5 -72.5 72.5 80 42.5 47.5 -52.5 92.5 100 107.5 235 236.70
6 USAPL 2018-08-11 USA-AZ Southwest Regional Championships FR-O 37~ Raw 72 70.2 70 75 80 42.5 45 47.5 85 92.5 100 227.5 229.69
12 USAPL 2018-05-12 USA-CA Barbells on the Boardwalk FR-O 37~ Raw 72 70.3 55 -72.5 72.5 37.5 45 -47.5 67.5 82.5 90 207.5 209.33