Noa Ardalan Josefsen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 185 105 202.5 487.5 300.56
Single 230 135 200 550 333.03

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2020-02-15 Norway RM styrkeløft utstyrsfritt Region Østafjell Teen 14-18 Raw 105 99.6 165 180 185 95 -100 100 180 195 202.5 487.5 300.56
1 NSF 2020-01-18 Norway Benkpress-cup stevne 1 Teen 14-18 Single 105 104.5 120 125 135 135 81.57
1 NSF 2019-12-14 Norway Åpent stevne Teen 14-18 Raw 105 104.1 160 170 177.5 100 -105 -105 175 190 202.5 480 290.44
2 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Teen 14-18 Raw 105 104 100 105 -107.5 105 63.56
1 NSF 2019-11-30 Norway Åpent stevne Benk-cup Teen 14-18 Raw 105 104.1 95 100 -105 100 60.52
2 NSF 2019-11-23 Norway NM Styrkeløft utstyr ungdom junior veteran Teen 14-18 Single 105 103.9 210 220 230 120 -130 -130 170 190 200 550 333.03
1 NSF 2019-10-05 Norway RM styrkeløft utstyr Region Østafjell Teen 14-18 Single 105 103 -180 180 200 -120 120 130 170 185 -192.5 515 313.05
1 NSF 2019-09-21 Norway Benkpress-Cup 3.runde Teen 14-18 Single 105 103.8 115 122.5 127.5 127.5 77.24
1 NSF 2019-06-15 Norway Åpent stevne Teen 14-18 Raw 105 101.5 160 170 -172.5 92.5 100 -102.5 160 170 177.5 447.5 273.69
1 NSF 2019-05-11 Norway RM Østafjell benkpress utstyr / utstyrsfritt Teen 14-18 Raw 105 102.2 92.5 97.5 -110 97.5 59.45
5 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Teen 14-18 Raw 105 102.1 150 160 170 90 95 100 170 -180 -190 440 268.34
1 NSF 2019-02-16 Norway RM Østafjell Styrkeløft utstyrsfritt Teen 14-18 Raw 105 97.7 130 145 -160 85 -92.5 -92.5 170 -185 185 415 258.01
1 NSF 2019-01-19 Norway Åpent stevne benk cup Teen 14-18 Raw 105 101.1 85 90 -92.5 90 55.13
1 NSF 2018-12-15 Norway Klubbstevne Teen 14-18 Raw 105 99.3 -120 120 130 70 80 87.5 170 185 -195 402.5 248.44