Nils Magne Grude (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 100 132.5 90 317.5 210.60
Single 147.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2023-06-10 Norway Ganddal AK Åpent stevne Masters 50-59 Raw 93 85.6 100 110 117.5 117.5 77.99
4 NSF 2023-03-25 Norway Drammen SI NM benkpress utstyrsfritt Masters 50-59 Raw 93 86.2 107.5 112.5 -120 112.5 74.39
1 NSF 2023-02-11 Norway Ganddal AK Klubbstevne Masters 50-59 Raw 93 84.3 105 112.5 115 115 76.94
1 NSF 2022-12-10 Norway Klubbstevne Masters 50-59 Raw 93 86.1 100 105 110 110 72.78
1 NSF 2022-10-01 Norway Klubbstevne Masters 50-59 Raw 93 85.4 85 95 100 100 66.43
1 NSF 2019-06-15 Norway Klubbstevne Masters 50-59 Raw 93 88 85 95 100 100 65.39
1 NSF 2016-12-10 Norway Klubbstevne Open Raw 93 87.7 110 117.5 122.5 122.5 80.24
4 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open Raw 93 88.4 100 115 117.5 117.5 76.63
4 NSF 2016-03-12 Norway NM Benkpress Masters 40-49 Single 93 90.1 120 130 135 135 87.22
1 NSF 2016-02-06 Norway RM Sør Vest utstyrsfritt Masters 40-49 Raw 93 90.2 117.5 125 132.5 132.5 85.58
1 NSF 2015-12-12 Norway Klubbstevne Masters 40-49 Raw 93 88.9 117.5 127.5 -132.5 127.5 82.96
1 NSF 2015-06-13 Norway Klubbstevne Masters 40-49 Raw 93 90.9 120 127.5 -135 127.5 82.03
6 NSF 2015-03-21 Norway NM Benkpress Masters 40-49 Raw 93 89.4 120 130 132.5 132.5 85.96
4 NSF 2015-02-14 Norway RM SørVest Masters 40-49 Raw 93 88.2 117.5 125 127.5 127.5 83.27
1 NSF 2014-12-13 Norway Klubbstevne Masters 40-49 Raw 93 89 110 120 125 125 81.28
1 NSF 2014-10-04 Norway Klubbstevne Masters 40-49 Raw 93 89.2 120 127.5 -132.5 127.5 82.79
1 NSF 2014-08-23 Norway Klubbstevne Masters 40-49 Raw 93 89 120 127.5 -132.5 127.5 82.91
6 NSF 2014-03-22 Norway NM Benkpress Masters 40-49 Raw 93 89.2 120 125 130 130 84.42
2 NSF 2014-03-01 Norway RM sør-vest Masters 40-49 Raw 93 87.6 117.5 125 -130 125 81.95
1 NSF 2014-02-02 Norway Klubbstevne Masters 40-49 Single 93 87.4 117.5 122.5 125 125 82.05
1 NSF 2013-12-07 Norway Klubbstevne Masters 40-49 Raw 93 87.2 122.5 -127.5 -127.5 122.5 80.48
1 NSF 2013-09-28 Norway Klubbstevne Masters 40-49 Raw 93 87.8 120 -127.5 127.5 127.5 83.49
1 NSF 2013-08-24 Norway Klubbstevne Masters 40-49 Raw 93 87.6 120 127.5 -132.5 127.5 83.59
1 NSF 2013-06-15 Norway Klubbstevne Masters 40-49 Raw 93 88 120 125 130 130 85.03
1 NSF 2013-04-13 Norway Klubbstevne Masters 40-49 Raw 93 85.7 110 120 125 125 82.91
5 NSF 2013-03-23 Norway NM benkpress Masters 40-49 Single 93 85.5 100 107.5 117.5 117.5 78.04
1 NSF 2012-08-25 Norway Seriestevne Masters 40-49 Raw 93 87.1 117.5 125 -130 125 82.20
1 NSF 2012-06-20 Norway Klubbstevne Masters 40-49 Raw 93 87.4 117.5 125 -130 125 82.05
1 NSF 2012-06-16 Norway Seriestevne Masters 40-49 Single 93 87.3 137.5 142.5 147.5 147.5 96.88
1 NSF 2012-04-15 Norway Seriestevne Masters 40-49 Single 93 87.4 132.5 140 145 145 95.18
4 NSF 2012-03-24 Norway NM Benkpress Masters 40-49 Single 93 86.5 132.5 137.5 -142.5 137.5 90.75
3 NSF 2012-02-18 Norway RM Sør Vest Masters 40-49 Single 93 84.2 125 130 135 135 90.38
1 NSF 2011-12-15 Norway Seriestevne Masters 40-49 Single 93 85.4 -132.5 132.5 140 140 93.04
1 NSF 2011-12-10 Norway Klubbstevne Masters 40-49 Raw 93 85.7 75 87.5 100 120 127.5 -130 75 85 90 317.5 210.60
1 NSF 2011-08-24 Norway Seriestevne Masters 40-49 Single 93 85.8 127.5 132.5 137.5 137.5 91.15
1 NSF 2011-06-18 Norway Seriestevne Masters 40-49 Single 93 85.7 130 135 -140 135 89.55
5 NSF 2011-03-26 Norway NM Benkpress Masters 40-49 Single 93 88.4 127.5 137.5 142.5 142.5 92.99
2 NSF 2011-02-19 Norway RM Sørvest Masters 40-49 Single 93 87.2 110 117.5 122.5 122.5 80.51
1 NSF 2010-12-18 Norway Julestevne Masters 40-49 Single 90 88.5 130 140 -145 140 91.30
1 NSF 2010-12-11 Norway Julestevne Masters 40-49 Raw 90 88.5 117.5 125 -130 125 81.52
1 NSF 2010-08-30 Norway Seriestevne Masters 40-49 Single 90 86.6 115 125 130 130 85.75
1 NSF 2010-06-16 Norway Seriestevne Masters 40-49 Single 90 86.4 110 115 122.5 122.5 80.90
5 NSF 2010-03-28 Norway NM Benkpress Masters 40-49 Single 90 86.6 107.5 115 120 120 79.15
5 NSF 2009-03-29 Norway NM Benkpress Masters 40-49 Single 82.5 81.2 95 105 110 110 75.19
1 NSF 2008-12-13 Norway Julestevne Masters 40-49 Single 82.5 81.1 90 95 100 100 68.41