Nils Espeseter (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 190
Single 180 245 220 597.5 361.47

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Masters 60-69 Raw 105 105 170 180 -185 180 108.56
1 NSF 2019-10-09 Norway Åpent stevne Masters 60-69 Raw 105 104.3 160 170 175 175 105.83
1 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open Raw 105 104.6 180 185 -190 185 111.75
4 NSF 2017-03-25 Norway NM Benkpress Masters 50-59 Single 105 101 175 180 -182.5 180 110.30
2 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open Raw 105 99.1 170 -175 -175 170 105.02
1 NSF 2016-10-08 Norway Åpent stevne Masters 50-59 Raw 105 98.2 145 155 -170 155 96.17
1 NSF 2014-03-22 Norway NM Benkpress Masters 50-59 Single 105 103.6 237.5 245 -250 245 148.52
1 NSF 2014-03-01 Norway Nasjonalt utstyrsfritt benkpresstevne Masters 50-59 Raw 105 104.1 180 185 190 190 114.99
1 NSF 2013-09-08 Norway Sydnorsk benkpress Masters 50-59 Single 105 103.9 220 -230 230 230 139.31
DQ NSF 2009-10-18 Norway Syd Norsk Benkpress Masters 50-59 Single 110 105.5 -230 -230 -230
1 NSF 2009-03-29 Norway NM Benkpress Masters 50-59 Single 100 99.9 -205 212.5 215 215 132.39
1 NSF 2009-02-21 Norway RM Styrkeløftregion Vest Masters 50-59 Single 110 101.7 -180 185 185 113.05
1 NSF 2003-08-30 Norway NM Benkpress Masters 40-49 Single 110 104.7 207.5 207.5 125.29
DQ NSF 2003-05-24 Norway Kretsmesterskap Masters 40-49 Single 110 106.1 200
1 NSF 2003-01-31 Norway Klubbstevne Masters 40-49 Single 110 105.5 150 180 150 480 288.93
1 NSF 2002-12-07 Norway Julestevne Masters 40-49 Single 110 106.8 190 190 113.82
1 NSF 2001-12-01 Norway Julestevne Masters 40-49 Single 110 104.2 180 190 190 560 338.78
1 NSF 2001-08-25 Norway NM Benkpress Masters 40-49 Single 110 100.6 207.5 207.5 127.39
1 NSF 2001-08-01 Norway KM Masters 40-49 Single 110 108 212.5 212.5 126.74
1 NSF 2000-12-02 Norway Kretsmesterskap Masters 40-49 Single 110 105.5 205 205 123.40
1 NSF 2000-08-26 Norway NM Benkpress Masters 40-49 Single 110 104.8 202.5 202.5 122.22
1 NSF 2000-06-29 Norway KM Benkpress Masters 40-49 Single 110 105.2 197.5 197.5 119.02
2 NSF 2000-05-27 Norway Kretsmesterskap Masters 40-49 Single 110 103.3 190 190 115.35
1 NSF 2000-05-06 Norway Nordisk Benkpress Masters 40-49 Single 100 99.8 215 215 132.45
5 NordicPF 2000-05-05 Norway Nordic Bench Press Championships Open Single 100 100 215 215 132.34
1 NSF 2000-01-22 Norway Syd-Norsk Mesterskap Masters 40-49 Single 110 104.2 180 197.5 220 597.5 361.47
2 NSF 1998-10-10 Norway RM- Vest Open Single 100 100 185 190 195 195 120.03
1 NSF 1998-08-22 Norway NM Benkpress Open Single 100 98.8 185 190 195 195 120.66
1 NSF 1996-08-23 Norway NM i Benkpress Open Single 100 93.1 180 185 190 190 120.83
2 NSF 1994-08-20 Norway NM Benkpress Open Single 100 92.5 190 -197.5 -197.5 190 121.20
1 NSF 1991-08-25 Norway NM-Benkpress Open Single 90 87.6 175 180 182.5 182.5 119.65
2 NSF 1989-08-26 Norway NM benkpress Open Single 90 86.7 175 -180 -182.5 175 115.36