Nils Arne Kapstad (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 413.3 292.1 457.4 1157.4 359.65

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2019-06-15 Norway Åpent stevne Open Raw 183 182.9 374.8 396.8 413.3 275.5 286.6 -297.6 418.8 440.9 -451.9 1140.9 349.36
2 NSF 2019-05-11 Norway RM Østafjell benkpress utstyr / utstyrsfritt Open Raw 183 178.4 275.5 286.6 -297.6 286.6 89.04
1 NSF 2018-12-15 Norway Åpent stevne Open Raw 183 178.3 374.8 396.8 407.8 275.5 286.6 292.1 418.8 440.9 457.4 1157.4 359.65
1 NSF 2018-09-08 Norway Klubbmesterskap Open Raw 183 180 363.7 380.3 391.3 275.5 292.1 -297.6 396.8 418.8 440.9 1124.3 347.52
4 NSF 2018-06-16 Norway Åpent stevne Open Raw 183 179.4 352.7 369.2 380.3 253.5 270 281.1 385.8 407.8 418.8 1080.2 334.48
1 NSF 2018-06-02 Norway Åpent stevne Open Raw 183 176.8 242.5 253.5 270 270 84.35
4 NSF 2018-02-24 Norway Regionmesterskap Østafjell utstyrsfritt Open Raw 183 178.8 330.7 341.7 352.7 264.5 275.5 -286.6 374.8 385.8 407.8 1036.1 321.49
1 NSF 2017-09-02 Norway Klubbmesterskap Open Raw 183 178.4 297.6 308.6 314.1 242.5 253.5 264.5 352.7 363.7 374.8 953.5 296.24