Nik Ponomarev (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 125 202.5
Wraps 190 517.5 351.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WRPF 2016-11-17 Russia-MOW Amateur World Championships Teen 14-16 15 Raw 82.5 82.5 110 120 125 125 84.67
1 WRPF 2016-11-17 Russia-MOW Amateur World Championships Teen 14-16 15 Raw 82.5 82.5 -190 190 200 200 135.48
2 WRPF 2016-04-28 Kazakhstan Asian Cup Amateur Teen 14-19 15 Wraps 82.5 82 190 125 202.5 517.5 351.76
1 NAP 2014-10-17 Russia-SVE World Championships & Golden Tiger 8 Pro Teen 13 13 Wraps 75 71 100 110 115 70 75 80 120 130 325 241.76