Nik Ponamarev (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 172.5 115 202.5 490 340.67
Wraps 145 425 309.88

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ WRPF 2018-05-06 Kazakhstan Asian Championships Teen 16~ Raw 90 89.5 -125
DQ WRPF 2016-11-17 Russia-MOW Amateur World Championships Teen 14-16 15 Wraps 82.5 82.5 -190 -190 -190 -120 -200
1 WPC 2015-11-09 Portugal World Championships M_TR_1_WPC 13~ Raw 82.5 78.9 150 160 172.5 100 110 115 180 195 202.5 490 340.67
1 WPC-KAZ 2015-04-28 Kazakhstan Asia Challenge T1 13~ Wraps 75 73.1 125 135 145 95 100 -105 170 180 425 309.88
1 WPC-KAZ 2015-02-06 Kazakhstan Kazakhstan Raw Powerlifting Championships T1 13~ Wraps 75 68 100 120 130 80 85 90 140 -150 155 375 287.50