Niko Rantala (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 140 137.5 160 430 315.33

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SVNL 2023-05-20 Finland Jäsentenvälinen voimanosto Open 23~ Raw 74 72.7 130 140 -150 130 -135 -135 150 160 -170 430 314.81
1 SVNL 2022-09-24 Finland Leoko/ER Equipment Open klassinen penkkipunnerrus Under 23 22~ Raw 74 71.7 127.5 132.5 -137.5 132.5 97.91
1 SVNL 2022-08-13 Finland Klassinen voimanosto Under 23 22~ Raw 74 71.2 130 -140 140 120 125 -130 -140 150 160 425 315.33
2 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Under 23 22~ Raw 74 72.7 130 135 -140 135 98.80
1 SVNL 2021-10-16 Finland Jäsentenvälinen klassinen penkkipunerrus Under 23 21~ Raw 74 72.9 132.5 -137.5 137.5 137.5 100.43
1 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Under 23 21~ Raw 74 70.9 130 132.5 135 135 100.46
1 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Under 23 20~ Raw 66 64.5 110 112.5 117.5 117.5 93.58
2 SVNL 2019-08-24 Finland Klassinen penkkipunnerrus Under 23 19~ Raw 66 64.3 107.5 112.5 117.5 117.5 93.83