Nikolay Zhiltsov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 210 150 240 595 408.49
Wraps 197.5 560 383.35

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
7 FPR 2019-12-04 Russia-BRY Central District Powerlifting Championships Open 32 Raw 74 73.6 195 135 230 560 406.68
2 RPU 2018-09-22 Russia White Stone Tournament Open 31 Wraps 82.5 80.1 180 -190 190 130 135 -137.5 210 225 -240 550 378.97
5 IPL 2018-05-25 Russia-MOW European Championships Open 30 Raw 82.5 79.7 210 220 -232.5 220 152.04
1 WRPF 2018-03-24 Russia Russian Championships Pro Open 30 Wraps 82.5 81 180 190 197.5 125 132.5 -137.5 210 220 230 560 383.35
3 GPA 2017-11-18 Russia World Cup Open 30 Raw 82.5 79.3 220 230 -240 230 159.42
2 RPU 2017-06-23 Russia-VLA National Powerlifting Cup Open 29 Raw 82.5 80 130 135 -137.5 220 230 -235 365 251.68
5 RPU 2017-06-23 Russia-VLA National Powerlifting Cup Open 29 Raw 82.5 80 220 230 -235 230 158.60
1 RPU 2017-05-27 Russia 5 Stars Cup Open 29 Raw 82.5 79.4 210 220 230 230 159.30
1 RPU 2017-05-27 Russia 5 Stars Cup Open 29 Raw 82.5 79.4 130 135 -140 210 220 230 365 252.81
1 IPL 2017-04-20 Russia-MOW European Championships Open 29 Raw 82.5 80.6 140 145 -150 220 230 240 385 264.31
2 IPL 2017-04-20 Russia-MOW European Championships Open 29 Raw 82.5 80.6 200 210 -220 140 145 -150 220 230 240 595 408.49
1 IPL 2017-04-20 Russia-MOW European Championships Open 29 Raw 82.5 80.6 200 210 -230 210 144.17
2 IPL 2017-04-20 Russia-MOW European Championships Open 29 Raw 82.5 80.6 220 230 240 240 164.77
1 RPU 2017-02-25 Russia Cup of Yaroslav the Wise Open 29 Raw 82.5 81 190 -205 -207.5 135 140 145 210 220 230 565 386.77
1 RPU 2017-02-25 Russia Cup of Yaroslav the Wise Open 29 Raw 82.5 81 190 -205 -207.5 190 130.07
1 RPU 2016-10-29 Russia-YAR Steel Bear Tournament Open 29 Raw 82.5 81.2 190 200 210 140 145 150 -220 225 -245 585 399.89
2 RPU 2016-10-29 Russia-YAR Steel Bear Tournament Open 29 Raw 82.5 81.2 225 225 153.81