Nikolay Pochinkin (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 142.5 130 175 447.5 353.63
Single 235 200 220 620 523.31

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ FPR 2016-02-06 Russia-KEM Siberian Bench Press Championships Open 30~ Single 74 69.8 -192.5 -195 -195
2 FPR 2015-11-23 Russia-SVE Russian Bench Press Cup Open 29~ Single 66 65.6 175 185 195 195 153.39
1 FPR 2015-01-31 Russia-KGD Siberian Bench Press Championships Open 29~ Single 74 71.6 190 200 -205 200 147.86
3 FPR 2014-06-12 Russia-KGD Siberian Cup Open 28~ Single 66 65.6 190 180 205 575 452.57
3 FPR 2014-03-12 Russia-MOW Russian Bench Press Championships Open 28~ Single 66 65.3 182.5 192.5 195 195 153.92
2 FPR 2013-10-07 Russia-KEM Russian Classic Powerlifting Cup Open 27~ Raw 66 65.2 142.5 130 175 447.5 353.63
3 FPR 2013-03-07 Russia-KEM Russian Bench Press Championships Open 27~ Single 59 58.7 135 -142.5 150 150 128.84
4 FPR 2012-03-10 Russia-VLA Russian Bench Press & Classic Bench Press Championships Open 26~ Single 66 65.5 180 190 -200 190 149.71
1 FPR 2012-01-27 Russia-KEM Siberian Bench Press Championships Open 26~ Single 66 65.5 180 -190 -190 180 141.84
3 FPR 2011-03-11 Russia-MOW Russian Bench Press Championships Open 25~ Single 59 58.7 150 -160 165 165 141.78
1 FPR 2011-02-04 Russia-KEM Siberian Bench Press Championships Open 25~ Single 59 59 140 -150 157.5 157.5 134.80
3 FPR 2010-03-16 Russia-KYA Russian Bench Press Championships Open 24~ Single 60 57.9 140 145 -155 145 126.09
2 FPR 2010-02-23 Russia-KEM Siberian Bench Press Championships Open 24~ Single 60 58.3 140 145 150 150 129.58
3 FPR 2008-04-05 Russia-VLA Russian Bench Press Championships Open 22~ Single 60 59.6 152.5 -157.5 -157.5 152.5 129.43
3 FPR 2008-03-26 Russia-KEM ZMS K. Pavlova Siberian Juniors Powerlifting Championships Juniors 22~ Single 60 59.7 215 150 195 560 474.29
1 FPR 2008-02-15 Russia-KYA Siberian Bench Press Championships Open 22~ Single 60 59.7 150 -155 -155 150 127.13
1 FPR 2007-11-24 Russia-KYA Siberian Bench Press Cup Open 21~ Single 60 59.7 145 150 155 155 131.28
7 FPR 2007-07-11 Russia-KHM Russian Sub-Juniors Powerlifting Championships Juniors 21~ Single 60 59.6 215 225 -230 150 160 -165 200 210 -215 595 504.63
7 FPR 2007-04-18 Russia-MOW Russian Juniors Powerlifting Championships Juniors 21~ Single 60 59.6 215 225 -230 150 160 -165 200 210 -215 595 504.63
1 FPR 2007-03-22 Russia-KEM Kemerovo Juniors Powerlifting Championships Juniors 21~ Single 60 60 235 165 220 620 523.31
2 FPR 2007-02-17 Russia-KEM Siberian Bench Press Championships Open 21~ Single 60 59.8 150 157.5 165 165 139.65
2 FPR 2006-08-25 Russia-NVS Spartakiad of Siberia Powerlifting Tournament Open 20~ Single 60 59.4 220 155 210 585 497.88
3 FPR 2006-01-26 Russia-KEM Siberian Powerlifting Championships Open 20~ Single 60 59.7 220 155 200 575 486.99
5 FPR 2005-08-23 Russia-ORL Russian Powerlifting Cup Open 19~ Single 56 55.4 200 130 190 520 469.89
2 FPR 2005-03-31 Russia-KEM Russian Juniors Powerlifting Championships Juniors 19~ Single 56 56 205 -215 -215 130 137.5 140 185 195 202.5 547.5 490.04
2 FPR 2004-01-23 Russia-KYA Siberian Powerlifting Championships Open 18~ Single 56 55.9 200 117.5 182.5 500 447.88
DQ FPR 2003-01-24 Russia-TOM Siberian Federal District Powerlifting Championships Open 17~ Single 56 55.8
2 FPR 2002-12-13 Russia-KYA Centre of Asia Open 16~ Single 56 55.5 195 105 177.5 477.5 430.45
7 FPR 2001-03-22 Russia-KEM Russian Juniors Powerlifting Championships Juniors 15~ Single 52 51.1 140 147.5 152.5 72.5 77.5 -82.5 135 145 -150 375 365.22