Nikolaos Kounis (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170 150 240
Wraps 215 587.5 384.27

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 ESDT 2018-02-11 Greece Tromaras Powerlifting Challenge Open 30 Raw 100 97.5 150 240 390 242.75
3 ESDT 2018-02-11 Greece Tromaras Powerlifting Challenge Open 30 Raw 100 97.5 240 240 149.38
2 ESDT 2018-02-11 Greece Tromaras Powerlifting Challenge Open 30 Raw 100 97.5 150 150 93.36
1 ESDT 2017-05-05 Greece Hellenic Powerlifting Championships Open 29~ Wraps 90 88 215 142.5 230 587.5 384.27
4 ESDT 2017-05-05 Greece Hellenic Powerlifting Championships Open 29~ Raw 90 88 230 230 150.44
4 ESDT 2017-05-05 Greece Hellenic Powerlifting Championships Open 29~ Raw 90 88 142.5 142.5 93.21
3 ESDT 2017-05-05 Greece Hellenic Powerlifting Championships Open 29~ Raw 90 88 142.5 230 372.5 243.64
1 ESDT 2017-05-05 Greece Hellenic Powerlifting Championships Open 29~ Wraps 90 88 215 215 140.63
DQ HPF 2016-12-10 Greece-CM Greek Nationals Open 29 Raw 105 97.1 -170 -120 -200
DQ ESDT 2016-05-21 Greece International & Hellenic Powerlifting Championships Open 28~ Raw 90 88.8
DQ ESDT 2016-05-21 Greece International & Hellenic Powerlifting Championships Open 28~ Raw 90 88.8
6 ESDT 2016-05-21 Greece International & Hellenic Powerlifting Championships Open 28~ Raw 90 88.8 170 170 110.67
DQ ESDT 2016-05-21 Greece International & Hellenic Powerlifting Championships Open 28~ Raw 90 88.8
4 ESDT 2016-02-07 Greece Evia Powerlifting Battle Open 28 Raw 100 95.3 115 122.5 -130 190 202.5 -217.5 325 204.41
3 ESDT 2016-02-07 Greece Evia Powerlifting Battle Open 28 Raw 100 95.3 195 202.5 -217.5 202.5 127.36
5 ESDT 2016-02-07 Greece Evia Powerlifting Battle Open 28 Raw 100 95.3 115 122.5 -130 122.5 77.05