Niko Kopola (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 352.7 220.4 413.3 986.5 312.80
Single 330.7 203.9 352.7 881.8 315.88

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2019-05-04 Finland Klassinen voimanosto Under 18 15~ Raw 183 172.4 308.6 341.7 352.7 198.4 209.4 220.4 374.8 402.3 413.3 986.5 312.80
2 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Under 18 15~ Raw 163 162.8 192.9 203.9 -214.9 203.9 67.03
2 SVNL 2019-01-26 Finland Nuorten klassisen voimanoston SM Under 18 15~ Raw 163 162.4 286.6 308.6 330.7 181.8 192.9 209.4 341.7 380.3 396.8 936.9 308.42
2 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Under 18 14~ Single 163 161.9 176.3 203.9 -220.4 203.9 67.28
1 SVNL 2018-10-13 Finland Voimanostokisa klassinen Under 18 14~ Raw 163 159.1 281.1 303.1 319.6 187.4 198.4 203.9 330.7 352.7 374.8 898.3 299.80
2 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Under 18 14~ Raw 145 144.1 154.3 165.3 176.3 176.3 63.12
1 SVNL 2018-02-10 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Under 18 14~ Single 145 143.9 264.5 297.6 330.7 176.3 187.4 198.4 308.6 341.7 352.7 881.8 315.88
1 SVNL 2018-01-27 Finland Nuorten klassisen voimanoston SM-kisat Under 18 14~ Raw 145 144.7 253.5 275.5 292.1 154.3 170.8 -176.3 286.6 308.6 330.7 793.6 283.19
1 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Under 14 13~ Raw 145 131.6 -148.8 148.8 -170.8 148.8 57.21
1 SVNL 2017-11-18 Finland Nuorten klassisen voimanoston SM-kisat Under 14 13~ Raw 130 129.5 242.5 270 286.6 148.8 159.8 165.3 286.6 314.1 -330.6 766.1 298.47
1 SVNL 2017-09-16 Finland Kansallinen klassinen voimanosto Under 14 13~ Raw 130 128.4 231.5 253.5 264.5 143.3 154.3 159.8 264.5 292.1 308.6 733 287.65
1 SVNL 2017-05-20 Finland Kansallinen klassinen voimanosto Under 14 13~ Raw 130 125.8 209.4 231.5 242.5 121.2 132.2 -143.3 253.5 275.5 286.6 661.4 264.00
1 SVNL 2017-04-29 Finland Kansallinen klassinen voimanosto Under 14 13~ Raw 130 126.4 192.9 209.4 225.9 121.2 132.2 137.8 231.5 253.5 264.5 628.3 249.86
1 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Under 14 12~ Raw 130 124.8 110.2 121.2 126.7 126.7 50.97
1 SVNL 2016-11-19 Finland Nuorten klassisen voimanoston SM-kisat Under 14 12~ Raw 130 125.7 165.3 181.8 198.4 104.7 115.7 121.2 214.9 231.5 242.5 562.1 224.67
1 SVNL 2016-05-22 Finland Klassinen voimanosto Under 14 12~ Raw 130 119.6 126.7 143.3 154.3 88.1 99.2 -110.2 187.4 209.4 225.9 479.5 200.29
1 SVNL 2016-04-23 Finland Kansallinen klassinen voimanostokilpailu Open 12~ Raw 130 118.4 132.2 143.3 -154.3 93.7 104.7 -110.2 192.9 209.4 220.4 468.4 197.51
1 SVNL 2015-11-28 Finland Nuorten klassisen voimanoston SM-kisat Under 15 11~ Raw 116 116.6 99.2 115.7 126.7 82.6 93.7 -104.7 154.3 176.3 187.4 407.8 174.39
1 SVNL 2015-10-31 Finland Klassisen voimanoston kaupunginmestaruus Under 15 11~ Raw 116 115.9 99.2 115.7 121.2 82.6 93.7 99.2 154.3 170.8 181.8 402.3 172.92
1 SVNL 2015-10-10 Finland Klassinen voimanosto Under 15 11~ Raw 116 114.3 88.1 99.2 110.2 77.1 88.1 93.7 -143.3 143.3 165.3 369.2 160.87