Niklas Rønning (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 352.7 253.5 396.8 981 296.62
Single 407.8 264.5 407.8 1080.2 332.84

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2021-08-21 Norway Åpent stevne Juniors 19-23 22~ Raw 183 179.6 264.5 286.6 -308.6 198.4 237 -248 330.7 374.8 898.3 277.97
1 NSF 2020-12-12 Norway Klubbstevne Juniors 19-23 21~ Raw 205 187.2 330.7 352.7 -363.7 248 -253.5 253.5 374.8 -396.8 -396.8 981 296.62
1 NSF 2017-12-16 Norway Klubbstevne Open 18~ Raw 205 188.5 308.6 -330.7 341.7 220.4 231.5 -242.5 396.8 -413.3 -413.3 970 292.22
3 NSF 2017-09-09 Norway RM utstyrsfritt Nordland Juniors 19-23 18~ Raw 183 182.1 292.1 308.6 325.1 198.4 214.9 225.9 330.7 352.7 -374.8 903.9 277.54
1 NSF 2017-05-13 Norway Åpent stevne Juniors 19-23 18~ Single 183 181 369.2 391.3 407.8 242.5 253.5 264.5 363.7 385.8 407.8 1080.2 332.84
1 NSF 2016-12-17 Norway Klubbstevne Open 17~ Raw 183 180.7 275.5 -292.1 297.6 209.4 -220.4 -220.4 314.1 -330.7 821.2 253.20
6 NSF 2016-11-18 Norway NM styrkeløft ungdom junior og veteran Open 17~ Single 183 178.7 -380.3 380.3 -402.3 231.5 -248 -248 341.7 363.7 385.8 997.6 309.56
1 NSF 2016-01-30 Norway RM Nordland Teen 14-18 17~ Single 183 182.9 341.7 363.7 380.3 231.5 242.5 253.5 297.6 -319.6 319.6 953.5 291.98
1 NSF 2015-12-19 Norway Klubbstevne Teen 14-18 16~ Raw 183 175.7 242.5 259 275.5 198.4 209.4 -220.4 297.6 319.6 -341.7 804.7 252.24
3 NSF 2015-11-28 Norway RM Utstyrsfritt Nordland Teen 14-18 16~ Raw 183 178.8 187.4 198.4 -220.4 198.4 61.57
1 NSF 2015-10-03 Norway Åpent stevne Teen 14-18 16~ Single 183 175.7 286.6 303.1 308.6 209.4 225.9 237 275.5 303.1 325.1 870.8 272.98
2 NSF 2013-12-14 Norway Åpent stevne Teen 14-18 14~ Raw 163 153.2 176.3 -187.4 187.4 -137.8 137.8 -148.8 198.4 209.4 214.9 540.1 184.95
1 NSF 2013-10-05 Norway Seriemesterskap Teen 14-18 14~ Raw 163 153.2 148.8 -165.3 187.4 121.2 132.2 143.3 181.8 198.4 209.4 540.1 184.95