Nikita Ponamarev (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 62.5 105
Wraps 90 257.5 222.29
Multi 100 67.5 110 277.5 239.38

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPC 2019-06-21 Kyrgyzstan Central Asian Championships M_TEM_2_WPC 16 Multi 60 58.4 -100 -100 100 60 67.5 -72.5 110 -120 -120 277.5 239.38
3 WPC-KGZ 2019-03-16 Kyrgyzstan Kyrgyzstan Open Championships T2 16 Wraps 58.4 90 -100 -100 55 62.5 -67.5 90 105 -110 257.5 222.29