Niina Fred (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 286.6 159.8 363.7 799.1 346.49

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 SVNL 2024-11-15 Finland Klassisen voimanoston SM-kilpailut masters Over 40 41~ Raw 185 176.5 253.5 275.5 286.6 143.3 154.3 159.8 308.6 330.7 352.7 799.1 341.40
3 SVNL 2024-10-19 Finland SFI mästerskapen i styrkelyft Over 40 41~ Raw 185 175 220.4 242.5 275.5 132.2 143.3 154.3 264.5 308.6 330.7 760.6 326.30
1 SVNL 2024-07-21 Finland Jaakonpäivien voimanostokilpailu Over 40 41~ Raw 185 175.9 231.5 264.5 -286.6 143.3 148.8 -159.8 297.6 330.7 341.7 755 323.12
5 SVNL 2022-11-18 Finland Masters klassisen voimanoston SM-kilpailu Over 40 39~ Raw 152 150.2 231.5 253.5 264.5 132.2 143.3 -148.8 286.6 319.6 336.2 744 346.49
1 SVNL 2022-10-01 Finland NyKK - klassiskt styrkelyft Open 39~ Raw 152 149 242.5 143.3 330.7 716.5 335.24
2 SVNL 2022-07-17 Finland Klassinen voimanosto Open 39~ Raw 152 151.5 231.5 248 264.5 126.7 132.2 -137.8 286.6 308.6 -358.2 705.4 326.91
2 SVNL 2018-10-27 Finland SFI-mästerskap i klassiskt styrkelyft Open 35~ Raw 158 155.4 242.5 270 -275.5 132.2 -137.8 -137.8 308.6 341.7 -374.8 744 339.94
2 SVNL 2018-07-28 Finland Jaakon päivien klassinen voimanostokilpailu Open 35~ Raw 158 154.9 253.5 -275.5 -275.5 126.7 -137.8 -137.8 297.6 330.7 363.7 744 340.48
11 SVNL 2018-03-16 Finland Klassisen voimanoston SM-kilpailu Open 35~ Raw 158 153.6 231.5 253.5 264.5 121.2 132.2 -137.8 297.6 319.6 352.7 749.5 344.74
3 SVNL 2017-10-28 Finland SFIM i styrkelyft -Klassiskt Open 34~ Raw 138 138.9 220.4 -225.9 -231.5 115.7 126.7 -132.2 275.5 -308.6 -330.7 622.8 303.83
1 SVNL 2017-07-22 Finland Jaakonpäivien klassinen voimanostokilpailu Open 34~ Raw 138 137.2 209.4 -225.9 -225.9 121.2 -132.2 -132.2 264.5 297.6 330.7 661.4 325.09
1 SVNL 2017-05-20 Finland Kansallinen klassinen voimanosto Open 34~ Raw 138 138.1 220.4 -231.5 -231.5 110.2 121.2 -126.7 275.5 297.6 319.6 661.4 323.75
14 SVNL 2016-12-09 Finland Klassisen voimanoston SM-kisat Open 33~ Raw 138 137.1 198.4 220.4 -231.5 104.7 110.2 121.2 242.5 264.5 275.5 617.3 303.45
3 SVNL 2016-10-29 Finland SFI Styrkelyft klassiskt Open 33~ Raw 138 137.8 209.4 -220.4 -220.4 99.2 110.2 -121.2 231.5 253.5 264.5 584.2 286.40