Niina Ahola (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 363.7 231.5 341.7 909.4 360.57

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2025-08-23 Finland Kansallinen penkkipunnerruskilpailu Open 37~ Raw 185+ 214 209.4 220.4 231.5 231.5 90.65
1 SVNL 2025-07-19 Finland Kansallinen voimanostokilpailu Open 37~ Raw 185+ 213.4 363.7 -374.8 -374.8 203.9 209.4 214.9 330.7 -341.7 909.4 356.57
2 SVNL 2025-06-14 Finland Kansallinen voimanostokilpailut Open 37~ Raw 185+ 207.7 -341.7 -341.7 358.2 198.4 -209.4 209.4 -319.6 319.6 341.7 909.4 360.57
4 SVNL 2024-12-06 Finland Klassisen voimanoston SM-kilpailut avoin Open 36~ Raw 185+ 201.6 319.6 341.7 352.7 176.3 187.4 192.9 308.6 319.6 336.2 881.8 354.07
2 SVNL 2024-10-19 Finland Kansallinen voimanostokilpailu Open 36~ Raw 185+ 198.2 319.6 -336.2 -336.2 176.3 181.8 -187.4 286.6 314.1 319.6 821.2 332.22