Nigara Abdyrova (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 130 100 155 380 393.66
Single 100

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 AsianPF 2023-12-11 Malaysia Asian Classic Powerlifting Championships Juniors 21 Raw 69 67.1 120 -127.5 130 -90 90 95 145 155 -160 380 393.66
2 IPF 2022-05-21 Kazakhstan World Bench Press Championships Juniors 20 Raw 69 67 90 100 -107.5 100 103.68
1 AsianPF 2021-12-24 Türkiye Asian Classic & Equipped Bench Press and Powerlifting Championships Juniors 19 Raw 69 64.5 80 85 -90 85 90.13
1 AsianPF 2021-12-24 Türkiye Asian Classic & Equipped Bench Press and Powerlifting Championships Juniors 19 Raw 69 64.5 80 85 -90 85 90.13
1 AsianPF 2021-12-24 Türkiye Asian Classic & Equipped Bench Press and Powerlifting Championships Juniors 19 Single 69 64.3 90 95 95 100.92
4 IPF 2021-10-22 Lithuania World Bench Press Championships Juniors 19 Single 76 69.9 90 100 -125 100 101.17
3 KPF 2019-10-01 Kazakhstan Kazakhstan Classic Powerlifting Championships Sub-Juniors 17 Raw 72 65 110 80 130 320 337.75