Nico Ruhland (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 282.5 190 255 727.5 448.18

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 BVDK 2023-02-25 Germany Deutsche Meisterschaft KDK Equipped Masters 1 46 Single 83 81.7 235 -242.5 -242.5 145 150 -152.5 220 230 -235 615 418.92
11 BVDK 2022-05-22 Germany 2. Runde Bundesliga Open 45 Single 83 82 175 182.5 190 130 137.5 140 215 222.5 230 560 380.52
13 BVDK 2022-04-04 Germany 1.Runde Bundesliga Open 45 Single 83 78.9 152.5 160 165 112.5 120 -125 185 192.5 200 485 337.19
6 BVDK 2019-09-07 Germany-SN 2. Runde Sachsen-Ober-Liga im Bankdrücken Open 42 Single 105 99.3 -185 -185 185 185 114.22
2 BVDK 2019-08-24 Germany-SN 1. Runde Sachsen-Ober-Liga im Bankdrücken Open 42 Single 105 99.7 185 -190 -190 185 114.02
12 BVDK 2019-05-25 Germany 3. Wettkampftag Bundesliga Kraftdreikampf Open 42 Single 105 100.7 192.5 200 207.5 140 -145 145 205 215 225 577.5 354.39
6 BVDK 2019-01-19 Germany 1. Wettkampftag Bundesliga Kraftdreikampf Open 42 Single 105 99.8 275 282.5 -290 185 190 -195 240 247.5 255 727.5 448.18
4 BVDK 2018-09-08 Germany-SN 2. Runde Sachsen-Ober-Liga im Bankdrücken Open 41 Single 105 100.3 177.5 -182.5 -187.5 177.5 109.11
1 BVDK 2018-08-25 Germany-SN 1. Runde Sachsen-Ober-Liga im Bankdrücken Open 41 Single 105 99.9 175 182.5 185 185 113.92
10 BVDK 2018-04-07 Germany 3. Runde Bundesliga Kraftdreikampf Open 41 Single 105 98.7 265 272.5 -280 170 175 180 245 -252.5 -252.5 697.5 431.69
7 BVDK 2018-01-20 Germany 1. Runde Bundesliga Kraftdreikampf Open 41 Single 105 94.5 250 260 265 165 170 175 230 240 245 685 432.53
5 BVDK 2017-05-27 Germany-BY Finale Bundesliga Kraftdreikampf Open 40 Single 93 92.7 245 252.5 -260 160 165 170 235 242.5 -247.5 665 423.66
2 BVDK 2017-04-08 Germany 3. Runde Bundesliga Kraftdreikampf Open 40 Single 93 92.3 240 250 255 160 165 -170 230 237.5 242.5 662.5 422.95
2 BVDK 2017-01-21 Germany 1. Runde Bundesliga Kraftdreikampf Open 40 Single 93 92.5 230 237.5 245 155 162.5 165 220 230 235 645 411.45
4 BVDK 2016-04-09 Germany 3. Runde Bundesliga Kraftdreikampf Open 39 Single 93 88.5 230 240 250 145 150 -152.5 225 235 245 645 420.52
7 BVDK 2016-03-12 Germany 2. Runde Bundesliga Kraftdreikampf Open 39 Single 93 88.2 220 230 240 145 150 -155 215 225 235 625 408.32
4 BVDK 2016-01-23 Germany 1. Runde Bundesliga Kraftdreikampf Open 39 Single 93 89.6 215 225 -235 145 -150 -150 210 220 -225 590 382.35
9 BVDK 2015-04-11 Germany 3. Runde Bundesliga Kraftdreikampf Open 38 Single 93 87.1 145 152.5 160 95 102.5 110 165 175 -185 445 292.63