Nicole Tompkins-Flagg (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 112.5 65 120 295 332.34
Single 155 77.5 152.5 372.5 388.08

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
8 USAPL 2023-06-17 USA Equipped Nationals F-O 35 Single 75 70.2 132.5 -142.5 142.5 72.5 75 77.5 130 140 -145 360 363.33
1 USAPL 2022-05-29 USA-VA Virginia Open State Championships F-O 34 Single 75 68.2 -127.5 132.5 142.5 62.5 75 -77.5 130 140 -155 357.5 366.90
1 USAPL 2021-10-10 USA-DE Delaware State Championships F-O 33~ Single 69 66.8 125 -137.5 142.5 60 62.5 65 130 145 152.5 360 373.91
1 USAPL 2021-08-07 USA-VA Virginia Novice Open 2 F-O 33 Single 69 66.4 130 142.5 155 62.5 67.5 -70 130 140 150 372.5 388.08
2 USAPL 2019-09-01 USA-MD SOMD Heavy Metal Movers FR-O 31 Raw 63 58.5 95 100 112.5 60 65 -72.5 105 117.5 -125 295 332.34
9 USAPL 2019-05-04 USA-VA Virginia Ladies of Iron and Virginia State Championships FR-O 31 Raw 63 60.9 90 100 107.5 57.5 62.5 65 105 112.5 120 292.5 321.23
5 USAPL 2017-12-09 USA-MD Equinox Open FR-O 29~ Raw 63 58.9 100 -110 -110 50 52.5 57.5 110 117.5 -125 275 308.45
2 RAW 2016-09-16 USA-VA Mid-Atlantic Regional Open 28 Raw 56 54.8 105 55 115 275 323.08