Nicole Ross (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 190 100 142.5 427.5 346.49

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CPU 2024-02-18 Canada-ON Central Canadian Championships Masters 1 Raw 84+ 126.5 90 97.5 -100 97.5 77.15
1 CPU 2024-02-18 Canada-ON Central Canadian Championships Masters 1 Raw 84+ 125.9 172.5 182.5 190 90 100 -102.5 127.5 137.5 -142.5 427.5 338.66
1 CPU 2023-12-16 Canada-ON Winter Swolestice OPA Open Raw 84+ 124.2 90 97.5 -105 97.5 77.51
2 CPU 2023-09-15 Canada-ON OPA Masters and Open Provincial Powerlifting Championship Open Raw 84+ 116.4 160 170 180 87.5 95 97.5 122.5 130 135 412.5 333.88
3 CPU 2023-04-23 Canada-ON Iron Valley Spring A Lift Open 33 Raw 84+ 116.9 147.5 155 160 90 95 -97.5 125 135 142.5 397.5 321.35
5 CPU 2022-11-10 Canada-ON Ontario Provincials Open Raw 84+ 122 140 145 152.5 92.5 95 97.5 122.5 130 -135 380 303.46
2 CPU 2022-07-16 Canada-ON Toronto Summer Cup Open Raw 84+ 123.5 140 -150 150 90 95 100 -125 125 127.5 377.5 300.54
4 CPU 2021-11-19 Canada-ON Central Canadian Powerlifting and Bench Press Championships Open Raw 84+ 119.2 -135 135 -142.5 87.5 92.5 -97.5 120 125 130 357.5 287.39
2 USPA 2020-02-15 USA-PA Drug Tested My Iron Valentine Classic Open 26 Raw 56 54.9 -102.5 102.5 105 62.5 67.5 -72.5 112.5 117.5 122.5 295 346.49
1 CPF 2019-12-15 Canada-ON Barrie Winter Classic F_SR_ACPF Raw 90+ 105.6 112.5 125 132.5 62.5 -72.5 -72.5 112.5 122.5 -135 317.5 265.47
2 CPL 2019-03-23 Canada-ON EPC Classic Open 35 Raw 90+ 103.9 107.5 60 110 277.5 233.36
1 USAPL 2018-03-18 USA-NJ Whippany Athletic Club Spring Classic FR-O 23~ Raw 52 50.1 92.5 95 100 -55 57.5 60 92.5 97.5 102.5 262.5 328.45
DQ USAPL 2018-02-18 USA-PA Winter Open FR-O 23~ Raw 52 50.1 -95 95 100 55 57.5 60 -107.5 -107.5 -107.5