Nicoleen Gounden (F)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
100 |
47.5 |
115 |
257.5 |
336.62 |
|
Wraps |
110 |
|
|
265 |
346.75 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
WPC-SA |
2023-11-19 |
South Africa |
Iron Gladiators |
F_OCR_APF |
35 |
Raw |
48 |
47.1 |
95 |
100 |
-110 |
|
37.5 |
40 |
42.5 |
|
105 |
110 |
115 |
|
257.5 |
336.62 |
1 |
WPC-SA |
2022-11-19 |
South Africa |
Iron Gladiators |
FO |
35 |
Wraps |
48 |
47.1 |
95 |
100 |
-110 |
|
37.5 |
40 |
42.5 |
|
105 |
110 |
115 |
|
257.5 |
336.62 |
1 |
WPC-SA |
2021-11-01 |
South Africa |
Iron Gladiators |
FO |
34 |
Wraps |
48 |
47.1 |
110 |
|
|
|
45 |
|
|
|
110 |
|
|
|
265 |
346.75 |
1 |
WPC-SA |
2021-03-26 |
South Africa |
Clash of the Titans |
FO |
34 |
Wraps |
48 |
47.1 |
110 |
|
|
|
45 |
|
|
|
110 |
|
|
|
265 |
346.75 |
1 |
WPC-SA |
2020-11-21 |
South Africa |
Iron Gladiators |
FO |
|
Wraps |
48 |
48 |
90 |
100 |
-110 |
|
40 |
42.5 |
45 |
|
90 |
-100 |
-100 |
|
235 |
303.26 |
1 |
WPC-SA |
2019-11-16 |
South Africa |
Iron Gladiators |
FO |
32 |
Wraps |
48 |
47.2 |
100 |
110 |
-115 |
|
45 |
47.5 |
-50 |
|
100 |
107.5 |
-112.5 |
|
265 |
346.21 |