Nicola Harcus (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 248 148.8 308.6 699.9 326.67

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 ScottishPL 2020-01-18 Scotland Eastern Districts F-C-Open 43~ Raw 158 156.9 237 248 -259 137.8 -148.8 -148.8 275.5 297.6 308.6 694.4 315.55
1 ScottishPL 2019-05-19 Scotland Scottish Masters Championships F-C-M1 42~ Raw 158 149.7 209.4 231.5 248 132.2 143.3 148.8 281.1 303.1 -314.1 699.9 326.67
6 BP 2018-10-20 UK British Classic Masters Powerlifting Championships F-C-M1 Raw 158 153.4 214.9 -237 237 121.2 132.2 137.8 286.6 297.6 -308.6 672.4 309.43
1 ScottishPL 2018-08-12 Scotland Masters Championship F-C-M1 41~ Raw 158 153.2 214.9 237 242.5 121.2 132.2 -137.8 286.6 303.1 -314.1 677.9 312.22
3 ScottishPL 2018-02-10 Scotland Scottish Eastern Districts F-C-M1 41~ Raw 158 149.7 198.4 220.4 -242.5 121.2 -132.2 132.2 -275.5 275.5 -297.6 628.3 293.23
2 ScottishPL 2017-10-28 Scotland Fife Open F-C-Open Raw 158 154.5 198.4 214.9 231.5 121.2 132.2 -137.8 264.5 286.6 -303.1 650.3 298.08
5 CommonwealthPF 2017-09-11 South Africa Commonwealth Championships Masters 1 40~ Raw 185 163 198.4 214.9 225.9 121.2 126.7 132.2 275.5 292.1 -303.1 650.3 289.48
6 BP 2017-03-11 UK British Masters Classic F-C-M1 40~ Raw 185 161.3 187.4 209.4 -231.5 121.2 126.7 -132.2 264.5 286.6 297.6 633.8 283.67
4 ScottishPL 2017-02-18 Scotland Scottish Powerlifting Eastern Districts F-C-M1 40~ Raw 185 161.1 176.3 209.4 220.4 121.2 126.7 -132.2 264.5 286.6 297.6 644.8 288.82
1 ScottishPL 2016-11-06 Scotland Masters Championship F-C-M1 Raw 185 158.9 176.3 187.4 203.9 110.2 121.2 126.7 253.5 275.5 286.6 617.3 278.56
3 ScottishPL 2016-02-07 Scotland Scottish Powerlifting Eastern Districts F-C-Open 39~ Raw 158 151.6 -176.3 176.3 187.4 110.2 -121.2 121.2 253.5 275.5 -286.6 584.2 270.61
4 ScottishPL 2015-10-11 Scotland Bench Press Championships F-C-Open 38~ Raw 158 152.5 99.2 110.2 -121.2 110.2 50.89
4 ScottishPL 2015-10-11 Scotland Push Pull Competition F-C-Open 38~ Raw 158 152.5 99.2 110.2 -121.2 220.4 242.5 259 369.2 170.49
7 ScottishPL 2015-04-19 Scotland Caledonia Championship F-C-Open 38~ Raw 158 150.8 143.3 -154.3 165.3 -99.2 99.2 110.2 176.3 198.4 220.4 496 230.53