Nicola Gifford (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 130 62.5 140 332.5 433.05

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BAWLA 2002-04-27 UK British Masters' Powerlifting Championships Masters 1 Single 48 47.5 115 52.5 132.5 300 390.11
1 BAWLA 2000-04-22 UK British Masters Powerlifting Championships Masters Single 48 46.9 122.5 60 140 322.5 423.32
2 BAWLA 2000-02-26 UK British Women's Powerlifting Championship Open Single 48 46.9 127.5 60 125 312.5 410.20
4 IPF 1999-10-19 South Africa World Masters Powerlifting Championships Masters 1 43~ Single 52 47 125 57.5 125 307.5 403.00
2 EPF 1999-07-13 Luxembourg European Masters Powerlifting Championships Masters 1 43~ Single 48 47.9 122.5 57.5 140 320 413.57
1 BAWLA 1999-04-24 England British Masters Championships M1 Single 48 47.1 125 55 140 320 418.72
1 BAWLA 1998-04-25 England British Masters Championships Masters Single 48 46.9 105 112.5 117.5 45 -50 50 110 122.5 132.5 300 393.79
1 BAWLA 1997-04-19 England British Masters Championships Women Single 48 47.5 105 115 125 52.5 57.5 60 115 125 135 320 416.12
1 BAWLA 1997-03-03 UK British Women's Powerlifting Championships Open Single 48 47.4 125 60 135 320 416.77
2 IPF 1996-10-07 India World Masters Powerlifting Championships Masters 1 42~ Single 52 47.4 112.5 60 130 302.5 393.98
2 EPF 1996-07-04 Hungary European Masters Powerlifting Championships Masters 1 42~ Single 52 47.6 120 -125 -125 -55 55 -60 125 -132.5 132.5 307.5 399.25
1 BAWLA 1996-03-03 England British Women's Powerlifting Championships Open Single 48 47.4 130 62.5 140 332.5 433.05
2 IPF 1995-10-03 Denmark World Masters Powerlifting Championships Masters 1 39~ Single 52 46.4 125 60 135 320 423.40
3 EPF 1995-07-06 Spain European Masters Powerlifting Championships Masters 1 41~ Single 52 47.2 110 120 125 55 57.5 -60 125 135 140 322.5 421.33
1 BAWLA 1995-03-03 UK British Women's Powerlifting Championship Open Single 48 46.4 115 60 125 300 396.94
5 EPF 1994-09-18 Hungary Women's European Powerlifting Championships Single 44 43.9 112.5 117.5 122.5 50 52.5 -55 120 130 -137.5 305 420.83
5 IPF 1994-05-25 New Zealand-BOP Women's World Powerlifting Championships Open 38~ Single 44 43.4 110 117.5 -122.5 -52.5 -52.5 52.5 110 122.5 130 300 417.60
1 BAWLA 1994-03-03 UK British Women's Powerlifting Championship Open Single 44 44 120 52.5 125 297.5 409.76
9 IPF 1993-11-27 Sweden World Powerlifting Championships Open 39~ Single 48 47.2 112.5 -120 122.5 50 55 -57.5 125 135 140 317.5 414.48
7 EPF 1993-06-05 Germany Women's European Championships Single 48 47 115 -122.5 125 50 52.5 -55 122.5 130 132.5 310 406.27
1 BAWLA 1993-03-03 UK British Women's Powerlifting Championship Open Single 48 47 125 55 135 315 412.83
2 BAWLA 1992-03-03 UK British Women's Powerlifting Championships Open Single 48 47.9 115 50 132.5 297.5 384.49
2 BAWLA 1991-03-03 UK British Women's Powerlifting Championship Open Single 48 47.8 112.5 47.5 132.5 292.5 378.61