Nicola Elding (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 137.8 264.5
Single 159.8 137.8 275.5 556.6 324.85

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IPL 2025-11-20 England-WM Tested World Championships Masters 55-59 57 Raw 148 137.1 209.4 242.5 253.5 253.5 124.66
1 IPL 2025-11-20 England-WM Tested World Championships Masters 55-59 57 Raw 148 137.1 88.1 99.2 110.2 110.2 54.20
1 EPA 2025-11-01 England-NM United Bench FR-M2 Raw 138 136.4 88.1 104.7 -110.2 104.7 51.64
3 EPA 2025-11-01 England-NM United Bench FR-O Raw 138 136.4 88.1 104.7 -110.2 104.7 51.64
2 WRPF-UK 2025-09-07 England Lincoln Lifting Single Lifts Masters 50-59-DT 57 Raw 148 138.6 209.4 253.5 264.5 264.5 129.19
1 BPU 2025-05-24 England British Single Lift Championships F_MR_4_ABPU 57 Raw 148 138.5 231.5 248 253.5 253.5 123.86
1 BPU 2025-05-24 England British Single Lift Championships F_MR_4_ABPU 57 Raw 148 138.5 110.2 115.7 -121.2 115.7 56.55
1 UKIPL 2025-04-26 England Mansfield Qualifier Masters 55-59T 57 Raw 148 138.4 99.2 104.7 -121.2 209.4 220.4 231.5 336.2 164.33
1 UKIPL 2024-12-01 Wales British Championships Masters 55-59T 56 Raw 148 144.7 104.7 110.2 115.7 198.4 231.5 264.5 380.3 181.00
1 UKIPL 2024-09-15 England Mansfield Qualifier Masters 55-59T 56 Raw 148 143.3 88.1 104.7 110.2 110.2 52.77
1 UKIPL 2024-06-30 England Warrington Qualifier Masters 55-59T 56 Raw 148 143.7 209.4 242.5 264.5 264.5 126.43
1 BPF 2024-05-18 England-WM Drug Tested British Championships M55-59 55 Raw 148 142.2 198.4 242.5 264.5 264.5 127.24
1 BPF 2024-02-04 England Monty Crown FM-4-Ra 55 Raw 148 142.4 198.4 220.4 242.5 242.5 116.53
1 IPL 2023-10-18 England Drug Tested World Championships Masters 55-59 55 Raw 148 143.5 209.4 242.5 264.5 264.5 126.54
2 BPF 2023-08-26 England Women of Iron Pro Money Meet FOpe-Ra 55 Raw 148 145.4 209.4 242.5 259 259 122.96
1 BPF 2023-04-08 UK British Championships FM-4-Ra 55 Raw 148 142.9 187.4 209.4 253.5 253.5 121.55
1 BPF 2023-03-25 UK Mayhem in Boston FM-3-Ra 54 Raw 148 141.5 187.4 209.4 248 248 119.62
1 GPC-GB 2022-11-19 England British Finals F-M3 54 Raw 148 140.4 187.4 209.4 248 248 120.19
1 GPC-GB 2022-08-21 England Lincolnshire Qualifier F-M3 54 Raw 148 136.4 176.3 209.4 248 248 122.31
1 BDFPA 2021-07-24 UK National Single Lift Championships Bench F-M3 53 Raw 128 126.1 88.1 99.2 -110.2 99.2 51.44
6 BDFPA 2021-07-24 UK National Single Lift Championships Deadlift F-M3 53 Raw 128 126.1 187.4 198.4 242.5 242.5 125.74
1 BDFPA 2020-03-01 England RWF North Midlands Qualifier F-M3 Raw 138 135.5 99.2 110.2 121.2 198.4 231.5 242.5 363.7 180.11
1 BP 2019-02-23 UK British Classic Bench Press Championships F-C-M2 50 Raw 158 151.4 104.7 121.2 132.2 132.2 61.32
1 EPA 2018-06-23 England English Bench Press Championships F-C-M2 Raw 158 147.9 104.7 121.2 -126.7 121.2 56.98
1 EPA 2018-03-21 England North Midlands Overspill F-C-M1 Raw 158 145.2 104.7 121.2 -132.2 121.2 57.58
1 BDFPA 2017-04-23 England Gren Elmore Memorial F-M2 49 Raw 138 135.5 99.2 110.2 132.2 209.4 242.5 264.5 396.8 196.48
1 WDFPF 2016-09-16 Netherlands European Single Lift Championships F-M2 48 Raw 138 137.5 99.2 110.2 -132.2 110.2 54.09
1 WDFPF 2016-09-16 Netherlands European Single Lift Championships F-M2 48 Raw 138 138.4 198.4 225.9 259 259 126.62
2 WDFPF 2015-09-18 Italy European Single Lift Championships F-M2 47 Raw 138 133.6 99.2 -110.2 -110.2 99.2 49.57
2 WDFPF 2015-09-18 Italy European Single Lift Championships F-M2 47 Raw 138 134.9 198.4 231.5 -264.5 231.5 114.96
1 BDFPA 2015-02-28 UK British Single Lifts F-M2 Raw 138 138.6 198.4 231.5 264.5 264.5 129.19
1 BDFPA 2015-02-28 UK British Single Lifts F-M2 Raw 138 138.6 99.2 121.2 -132.2 121.2 59.21
1 WDFPF 2014-06-06 Germany World Single Lift Championships F-M2 46 Raw 154 140.4 99.2 121.2 126.7 126.7 61.43
2 WDFPF 2014-06-06 Germany World Single Lift Championships F-M2 46 Raw 154 141.3 220.4 242.5 264.5 264.5 127.72
1 BDFPA 2014-03-01 UK British Single Lift Championships F-M2 Raw 138 137.1 99.2 110.2 132.2 132.2 65.04
1 BDFPA 2014-03-01 UK British Single Lift Championships F-M3 Raw 138 137.1 198.4 220.4 253.5 253.5 124.66
1 WDFPF 2013-06-28 Belgium World Single Lift Championships F-M2 45 Raw 138 133.6 99.2 110.2 -121.2 110.2 55.08
1 WDFPF 2013-06-28 Belgium World Single Lift Championships F-M2 45 Raw 138 134.4 198.4 220.4 253.5 253.5 126.17
2 BDFPA 2013-03-03 England British Single Lift Championships F-M1 44 Raw 138 129.8 -209.4 209.4 231.5 231.5 117.77
1 BDFPA 2013-03-03 England British Single Lift Championships F-M1 44 Raw 138 129.8 99.2 110.2 -132.2 110.2 56.08
1 BDFPA 2012-10-21 England West Midlands Divisional F-M1 Raw 128 127.8 99.2 110.2 -121.2 198.4 220.4 237 347.2 178.42
1 WDFPF 2012-06-22 France World Single Lift Championships F-M1 44 Raw 122 121 187.4 209.4 220.4 220.4 117.45
2 WDFPF 2012-06-22 France World Single Lift Championships F-M1 44 Raw 122 121 88.1 110.2 -121.2 110.2 58.73
1 BDFPA 2012-02-19 England British Single Lift Championships F-M1 43 Raw 116 115.9 176.3 198.4 222.6 222.6 122.13
1 BDFPA 2012-02-19 England British Single Lift Championships F-M1 43 Raw 116 115.9 88.1 110.2 -115.7 110.2 60.46
1 WDFPF 2011-09-16 Estonia European Single Lift Championships F-M1 43 Raw 111 110.4 110.2 110.2 62.56
1 WDFPF 2011-09-16 Estonia European Single Lift Championships F-M1 43 Raw 116 111.7 198.4 198.4 111.66
1 BDFPA 2011-02-19 UK British Single Lift Championships F-M1 Raw 122 117.5 110.2 121.2 -132.2 121.2 65.91
1 BDFPA 2011-02-19 UK British Single Lift Championships F-M1 Raw 122 121.9 198.4 231.5 -253.5 231.5 122.73
2 WDFPF 2010-10-01 Malta European Single Lift Championships F-M1 42 Raw 138 136.2 132.2 132.2 65.30
2 WDFPF 2010-10-01 Malta European Single Lift Championships F-M1 42 Raw 138 136.2 264.5 264.5 130.59
1 BDFPA 2010-03-06 England British Single Lift Championships F-M1 41 Raw 138 134.9 253.5 253.5 125.91
1 BDFPA 2010-03-06 England British Single Lift Championships F-M1 41 Raw 138 135.3 137.8 137.8 68.29
1 WDFPF 2009-09-11 UK World Single Lift Championships F-M1 41 Raw 138 136.9 132.2 132.2 65.10
1 WDFPF 2009-09-11 UK World Single Lift Championships F-M1 41 Raw 138 137.3 264.5 264.5 129.95
1 BAWLA 2008-03-09 England British Bench Press Championships M1 Single 132 126.5 110.2 121.2 -132.2 121.2 62.73
2 BAWLA 2007-06-16 England British Senior Powerlifting Championships Open 38~ Single 123 120.1 154.3 110.2 231.5 496 265.58
1 BAWLA 2007-02-18 UK British Bench Press Championships F-E-Senior Single 123 121.1 104.7 121.2 -132.2 121.2 64.56
DQ EPF 2006-08-10 France European Bench Press Championships Open 37~ Single 132 125 -132.2 -132.2 -132.2
1 BAWLA 2006-02-05 UK British Bench Press Championships F-E-Open Single 132 128.9 126.7 126.7 64.78
1 BAWLA 2005-07-23 UK British Unequipped Bench Press Championships F-C-Open Raw 123 115.9 121.2 121.2 66.51
1 BAWLA 2005-02-05 UK British Bench Press Championships Open Single 114 111.3 110.2 -121.2 -132.2 110.2 62.21
1 BAWLA 2004-09-26 UK All Midlands Powerlifting Championships F-E-Open Single 114 114.4 154.3 137.8 264.5 556.6 308.18
2 BAWLA 2004-09-04 UK British Bench Press Championships Open Single 114 112.2 121.2 132.2 -137.8 132.2 74.24
4 BAWLA 2004-06-26 UK British Women's Powerlifting Championships Open Single 114 112 88.1 110.2 -132.2 121.2 -132.2 -132.2 209.4 242.5 264.5 496 278.77
1 BAWLA 2004-06-13 England North Midlands Bench Press Championships F-E-Open Single 114 111.3 132.2 132.2 74.65
9 BAWLA 2004-03-13 England Divisional Three Man Team Event Senior Single 114 111.2 242.5 242.5 136.96
1 BAWLA 2004-03-01 England North Midlands County Powerlifting Championships F-E-Open Single 114 111.3 88.1 132.2 253.5 474 267.50
9 IPF 2003-12-05 Slovakia World Bench Press Championships Open 34~ Single 105 104.5 -121.2 121.2 132.2 132.2 78.14
1 BAWLA 2003-09-27 UK All Midlands Powerlifting Championships Open Single 105 105.2 143.3 132.2 275.5 551.1 323.85
7 EPF 2003-08-08 Ukraine European Bench Press Championships Open 34~ Single 105 103.8 121.2 -132.2 -132.2 121.2 71.97
2 BAWLA 2003-06-28 UK British Women's Powerlifting Championships Open Single 114 106.2 -132.2 143.3 159.8 -121.2 121.2 -137.8 220.4 248 275.5 556.6 324.85
1 BAWLA 2003-05-17 UK British Bench Press Championships Open Single 105 104 110.2 121.2 132.2 132.2 78.39
1 BAWLA 2003-03-09 England Inter Divisional Team Event Open Single 114 113.5 264.5 264.5 147.26
1 BAWLA 2003-01-01 England North Midlands Bench Press Championships Senior Single 114 114.6 110.2 110.2 60.95
1 BAWLA 2002-09-15 UK All Midlands Powerlifting Championships Open Single 132 125.2 121.2 137.8 -154.3 110.2 127.8 137.8 209.4 231.5 249.1 524.7 273.30
1 BAWLA 2001-12-16 England North Midlands Championships Open Single 132 128.9 132.2 121.2 220.4 474 242.21
6 BAWLA 2000-02-26 UK British Women's Powerlifting Championship Open Single 114 114.6 110.2 115.7 231.5 457.4 252.92
1 BAWLA 1999-12-19 England North Midlands Championships Open Single 114 114.6 110.2 115.7 242.5 468.4 259.02