Nicola Day (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 107.5 67.5 135 305 331.59

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
15 EPA 2019-05-25 England Women's All England Powerlifting Championships FR-O Raw 63 61.9 100 107.5 -112.5 60 65 67.5 122.5 130 -137.5 305 331.59
2 EPA 2018-12-09 England East Midlands Ladies' Qualifier F-C-Open Raw 63 61.6 95 100 105 55 60 62.5 117.5 125 135 302.5 329.86
2 EPA 2018-10-28 England Essex Championships F-C-Open Raw 63 61.4 95 100 105 55 60 -65 110 120 130 295 322.33
3 EPA 2018-02-04 England East Midlands Women's Classic Powerlifting Championships F-C-Open Raw 63 62 92.5 97.5 100 55 60 62.5 107.5 115 120 282.5 306.83
4 EPA 2017-04-09 England EM Anglian Open F-C-Open Raw 63 61.2 85 92.5 -97.5 52.5 57.5 -60 95 105 112.5 262.5 287.40
5 EPA 2017-02-05 England East Midlands Ladies Classic Powerlifting Championships F-C-Open Raw 63 60.9 70 77.5 82.5 45 50 55 90 95 -105 232.5 255.34