Nick Longo (M)

Personal Bests

Equip Squat Bench Deadlift Total Wilks
Raw 633.8 380.3 677.9 1681 459.23

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Wilks
3 CPU 2019-11-03 Canada-ON Ontario Open and Masters Provincials Open 23 Raw 231 229.4 584.2 611.7 633.8 -358.2 369.2 380.3 628.3 661.4 -688.9 1675.5 455.56
2 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Open 23 Raw 231 226.5 589.7 611.7 622.8 352.7 374.8 380.3 628.3 -677.9 677.9 1681 459.23
6 CPU 2019-03-04 Canada-ON National Championship Open 23 Raw 231 224.6 617.3 374.8 666.9 1658.9 454.61
2 CPU 2018-10-26 Canada-ON Ontario Junior Provincials Juniors 22 Raw 231 221.1 600.7 358.2 672.4 1631.4 449.82
1 CPU 2018-07-14 Canada-ON Apex Summer Showdown Open 22 Raw 231 224.6 573.2 358.2 628.3 1559.7 427.43
3 CPU 2018-02-19 Canada-AB Canadian Championship Juniors 22 Raw 205 201 562.1 347.2 650.3 1559.7 448.67
2 CPU 2017-09-16 Canada-ON Ontario Sub-Junior/Junior Provincial Championship Juniors 21 Raw 205 201 534.6 325.1 650.3 1510.1 434.40
1 CPU 2017-08-18 Canada-QC Central Canadian Championship Juniors 21 Raw 205 202.1 529.1 319.6 633.8 1482.6 425.33
1 CPU 2017-05-28 Canada-ON Toronto Super Show Deadlift Open 21 Raw 231 209.2 606.2 644.8 -661.3 644.8 182.03
1 CPU 2017-02-04 Canada-ON Seneca College Open Juniors 21 Raw 205 199.9 507 303.1 633.8 1444 416.52
2 CPF 2016-04-16 Canada-ON Worlds Pro Qualifier M_OR_ACPF 20 Raw 220 213.6 435.4 468.4 490.5 286.6 308.6 -330.6 545.6 584.2 606.2 617.3 1405.4 393.09