Nick Longo (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 666.9 424.4 683.4 1769.2 486.25

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NAPF 2021-08-17 USA-FL Pan-American Championships Open 25 Raw 231 229.7 611.7 644.8 666.9 391.3 413.3 -424.4 644.8 683.4 -699.9 1763.7 483.97
1 USAPL 2021-07-10 USA-NY Barbell and Brine Summer Classic MR-O 25 Raw 231 228.8 606.2 639.3 661.4 385.8 407.8 424.4 639.3 683.4 -705.4 1769.2 486.25
1 USAPL 2021-03-21 USA-PA Pittsburgh Spring Classic MR-O 25 Raw 231 228.5 595.2 -628.3 628.3 369.2 391.3 402.3 617.3 661.4 -705.4 1692 465.30
3 CPU 2019-11-03 Canada-ON Ontario Open and Masters Provincials Open 23 Raw 231 229.4 584.2 611.7 633.8 -358.2 369.2 380.3 628.3 661.4 -688.9 1675.5 459.99
2 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Open 23 Raw 231 226.5 589.7 611.7 622.8 352.7 374.8 380.3 628.3 -677.9 677.9 1681 463.98
6 CPU 2019-03-04 Canada-ON National Championship Open 23 Raw 231 224.6 617.3 374.8 666.9 1658.9 459.47
2 CPU 2018-10-26 Canada-ON Ontario Junior Provincials Juniors 22 Raw 231 221.1 600.7 358.2 672.4 1631.4 454.89
1 CPU 2018-07-14 Canada-ON Apex Summer Showdown Open 22 Raw 231 224.6 573.2 358.2 628.3 1559.7 431.99
3 CPU 2018-02-19 Canada-AB Canadian Championship Juniors 22 Raw 205 201 562.1 347.2 650.3 1559.7 454.46
2 CPU 2017-09-16 Canada-ON Ontario Sub-Junior/Junior Provincial Championship Juniors 21 Raw 205 201 534.6 325.1 650.3 1510.1 440.00
1 CPU 2017-08-18 Canada-QC Central Canadian Championship Juniors 21 Raw 205 202.1 529.1 319.6 633.8 1482.6 430.81
1 CPU 2017-05-28 Canada-ON Toronto Super Show Deadlift Open 21 Raw 231 209.2 606.2 644.8 -661.4 644.8 184.33
1 CPU 2017-02-04 Canada-ON Seneca College Open Juniors 21 Raw 205 199.9 507 303.1 633.8 1444 421.88
2 CPF 2016-04-16 Canada-ON Worlds Pro Qualifier M_OR_ACPF 20 Raw 220 213.6 435.4 468.4 490.5 286.6 308.6 -330.7 545.6 584.2 606.2 617.3 1405.4 397.90