Nic Ingel (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 341.7 286.6 407.8 1025.1 289.56
Single 330.7

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SAPF 2016-11-21 South Africa Guateng Bench Press Championships Masters 1 44~ Raw 231 214.1 264.5 275.5 286.6 286.6 81.05
2 SAPF 2016-11-21 South Africa Guateng Bench Press Championships Masters 1 44~ Single 231 214.7 308.6 319.6 330.7 330.7 93.41
1 AfricanPF 2015-10-24 Morocco African Classic Powerlifting Championships Masters 1 43~ Raw 231 221.8 308.6 330.7 -347.2 264.5 281.1 -292.1 363.7 407.8 -440.9 1019.6 283.94
1 SAPF 2015-08-29 South Africa Gauteng Raw Powerlifting Championships Masters 1 43~ Raw 231 214.7 286.6 319.6 341.7 264.5 275.5 -281.1 374.8 407.8 -429.9 1025.1 289.56
7 SAPF 2015-08-29 South Africa Gauteng Raw Powerlifting Championships Open 43~ Raw 231 214.7 286.6 319.6 341.7 264.5 275.5 -281.1 374.8 407.8 -429.9 1025.1 289.56
2 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Masters 1 43~ Raw 231 215.9 253.5 264.5 275.5 275.5 77.64
5 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Open 43~ Raw 231 215.9 253.5 264.5 275.5 275.5 77.64
DQ SAPF 2014-11-29 South Africa Rodney's 7 Attempts Open 42~ Raw 231 214.6 264.5 297.6 259 270 -319.6