Nicholas Røkenes (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 540.1 352.7 617.3 1504.6 410.50

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2023-04-15 Norway Askim SK NM styrkeløft utstyrsfritt ungdom og junior Juniors 19-23 Raw 231 230.9 496 540.1 -578.7 341.7 -363.7 -363.7 573.2 -617.3 617.3 1499.1 410.50
G NSF 2023-02-04 Norway Brumunddal AK Klubbstevne Juniors 19-23 Raw 264 239.9 440.9 501.5 534.6 308.6 330.7 352.7 529.1 584.2 617.3 1504.6 405.84
DQ NSF 2021-10-09 Norway Regionmesterskap benkpress utstyrsfritt Teen 14-18 Raw 231 230.1 -341.7 -341.7
1 NSF 2021-09-02 Norway NM styrkeløft utstyrsfritt ung jun og veteran Teen 14-18 Raw 231 223.3 -496 518.1 530.2 319.6 -330.7 529.1 573.2 589.7 1439.6 399.73
1 NSF 2021-06-16 Norway Klubbstevne Teen 14-18 Raw 231 222.2 264.5 321.8 429.9 220.4 264.5 297.6 308.6 396.8 485 1212.5 337.37