Nicholas Cowan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 407.8 352.7 562.1 1129.8 293.53
Wraps 611.7 1510.1 436.07

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 GPC-AUS 2021-07-24 Australia-QLD Regional Cup M-OR 36 Wraps 198 197.3 562.1 595.2 611.7 308.6 314.1 319.6 -518.1 529.1 551.1 1482.6 436.07
3 GPC-AUS 2021-04-10 Australia-QLD QLD State Titles M-OR 35 Wraps 198 196 562.1 -584.2 584.2 308.6 319.6 -325.1 485 529.1 -551.1 1433 422.92
7 GPC-AUS 2019-10-12 Australia-QLD Showdown M-OR 34 Wraps 220 215.6 595.2 -628.3 -628.3 319.6 341.7 -352.7 529.1 556.6 -567.7 1493.6 421.11
G USAPL 2018-07-01 USA-OR Bridgetown Barbell B-Q MR-G 36~ Raw 264+ 268 374.8 391.3 407.8 237 248 -259 418.8 451.9 474 1129.8 293.05
10 GPC-AUS 2018-06-01 Australia-VIC Nationals M-OR 32 Wraps 220 215.8 551.1 573.2 595.2 330.7 347.2 352.7 540.1 562.1 -584.2 1510.1 425.58
2 CPU 2018-05-06 Canada-BC Vancouver Island Championship Open Raw 264 261.7 402.3 253.5 451.9 1107.8 289.64
1 GPC-AUS 2017-08-26 Australia-QLD Spring Cup M-OR 32 Wraps 220 212.7 518.1 562.1 584.2 330.7 -341.7 -341.7 529.1 562.1 -584.2 1477.1 418.98
1 RAW-CAN 2017-04-29 Canada-BC Fist Full of Steel Submasters 35-39 35 Raw 275 263.2 341.7 358.2 374.8 220.4 237 -248 385.8 407.8 429.9 1041.6 271.81
13 GPC-AUS 2016-12-04 Australia Tri-Nations Push/Pull M-OR 31 Raw 220 218 341.7 352.7 -363.7 529.1 556.6 -573.2 909.4 255.13
9 GPC-AUS 2016-07-08 Australia-QLD Nationals M-OR 30 Wraps 198 196.2 507 529.1 551.1 330.7 341.7 347.2 518.1 551.1 -562.1 1449.5 427.56
7 GPC-AUS 2016-04-08 Australia-QLD QLD State Championships M-OR 30 Wraps 198 196.8 501.5 -529.1 -540.1 325.1 341.7 352.7 501.5 534.6 -551.1 1388.9 408.97
6 GPC-AUS 2015-12-06 Australia International Push/Pull M-OR 30 Raw 198 196.2 319.6 336.2 341.7 507 529.1 -545.6 870.8 256.86
11 GPC-AUS 2015-05-19 Australia-QLD Nationals M-OR 29 Wraps 198 196.6 507 523.6 -534.6 308.6 319.6 -330.7 440.9 462.9 479.5 1322.7 389.72
8 GPC-AUS 2015-02-14 Australia-QLD QLD States M-OR 29 Wraps 198 196.8 462.9 485 507 297.6 319.6 -330.7 440.9 -462.9 462.9 1289.7 379.76
3 NZPF 2011-11-26 New Zealand-WGN Bledisbro Open Open Wraps 205 196.6 418.8 440.9 -462.9 253.5 -275.5 -275.5 -396.8 396.8 -440.9 1091.3 321.52
1 NZPF 2010-11-22 New Zealand-OTA Bledisbro Open Open 25 Raw 198 186.9 -330.7 330.7 -374.8 220.4 242.5 -264.5 330.7 374.8 396.8 970 293.53