Nicholas Cowan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 185 160 255 512.5 293.53
Wraps 277.5 685 436.07

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 GPC-AUS 2021-07-24 Australia-QLD Regional Cup M-OR 36 Wraps 90 89.5 255 270 277.5 140 142.5 145 -235 240 250 672.5 436.07
3 GPC-AUS 2021-04-10 Australia-QLD QLD State Titles M-OR 35 Wraps 90 88.9 255 -265 265 140 145 -147.5 220 240 -250 650 422.92
7 GPC-AUS 2019-10-12 Australia-QLD Showdown M-OR 34 Wraps 100 97.8 270 -285 -285 145 155 -160 240 252.5 -257.5 677.5 421.11
G USAPL 2018-07-01 USA-OR Bridgetown Barbell B-Q MR-G 36~ Raw 120+ 121.6 170 177.5 185 107.5 112.5 -117.5 190 205 215 512.5 293.05
10 GPC-AUS 2018-06-01 Australia-VIC Nationals M-OR 32 Wraps 100 97.9 250 260 270 150 157.5 160 245 255 -265 685 425.58
2 CPU 2018-05-06 Canada-BC Vancouver Island Championship Open Raw 120 118.7 182.5 115 205 502.5 289.64
1 GPC-AUS 2017-08-26 Australia-QLD Spring Cup M-OR 32 Wraps 100 96.5 235 255 265 150 -155 -155 240 255 -265 670 418.98
1 RAW-CAN 2017-04-29 Canada-BC Fist Full of Steel Submasters 35-39 35 Raw 125 119.4 155 162.5 170 100 107.5 -112.5 175 185 195 472.5 271.81
13 GPC-AUS 2016-12-04 Australia Tri-Nations Push/Pull M-OR 31 Raw 100 98.9 155 160 -165 240 252.5 -260 412.5 255.13
9 GPC-AUS 2016-07-08 Australia-QLD Nationals M-OR 30 Wraps 90 89 230 240 250 150 155 157.5 235 250 -255 657.5 427.56
7 GPC-AUS 2016-04-08 Australia-QLD QLD State Championships M-OR 30 Wraps 90 89.3 227.5 -240 -245 147.5 155 160 227.5 242.5 -250 630 408.97
6 GPC-AUS 2015-12-06 Australia International Push/Pull M-OR 30 Raw 90 89 145 152.5 155 230 240 -247.5 395 256.86
11 GPC-AUS 2015-05-19 Australia-QLD Nationals M-OR 29 Wraps 90 89.2 230 237.5 -242.5 140 145 -150 200 210 217.5 600 389.72
8 GPC-AUS 2015-02-14 Australia-QLD QLD States M-OR 29 Wraps 90 89.3 210 220 230 135 145 -150 200 -210 210 585 379.76
3 NZPF 2011-11-26 New Zealand-WGN Bledisbro Open Open Wraps 93 89.2 190 200 -210 115 -125 -125 -180 180 -200 495 321.52
1 NZPF 2010-11-22 New Zealand-OTA Bledisbro Open Open 25 Raw 90 84.8 -150 150 -170 100 110 -120 150 170 180 440 293.53