Nia Henderson (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 275.5 435.4
Single 335 460
Multi 270

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APF 2018-03-10 USA-MI Michigan State Meet F_OR_AAPF 32 Raw 198+ 275.5 231.5 242.5 253.5 253.5 91.27
1 APF 2018-03-10 USA-MI Michigan State Meet F_OR_APF 32 Raw 198+ 275.5 231.5 242.5 253.5 253.5 91.27
1 WPC 2014-11-10 USA-FL World Championships F_OR_WPC 28 Raw 198+ 259.2 253.5 264.5 275.5 275.5 100.88
1 APF 2014-10-11 USA-MI Michigan Fall Open F_OR_APF 28 Raw 198+ 264.3 -248 259 -275.5 259 94.30
1 APF 2014-10-11 USA-MI Michigan Fall Open F_OR_APF 28 Raw 198+ 264.3 407.8 435.4 -468.4 435.4 158.51
1 WPC 2014-07-19 USA-MI CanAm Bench Press Championship F_OR_AWPC 28 Raw 198+ 260.1 242.5 259 -271.1 259 94.73
1 APF 2014-05-25 USA-OH Ohio Single-ply F_OES_APF 28 Single 198+ 335 460 795
1 APF 2014-02-08 USA-MI 2nd Annual Total Fitness Center Bench Press and Deadlift Classic F_OR_AAPF 28 Raw 198+ 261.2 242.5 -270 270 271.1 99.05
1 APF 2013-09-15 USA-OH Ohio State Meet F_OEM_APF 27 Multi 198+ 270 270
1 APF 2013-09-15 USA-OH Ohio State Meet F_OR_APF 27 Raw 198+ 430 430