Nia Golding (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 55 177.5
Wraps 100 320 346.52
Single 170

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 UKIPL 2024-03-23 Wales Rhyl Qualifier Masters 50-54 54 Raw 75 71.8 140 160 175 175 174.43
1 BPU 2022-07-03 England Deadlift Diehards F_MES_3_ABPU 51 Single 67.5 66.2 160 170 -177.5 170 177.43
NS BPU 2022-05-21 UK British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD F_OR_ABPU 51 Raw
NS BPU 2021-12-18 Wales North Wales Qualifier F_MR_3_ABPU 52 Raw
NS BPU 2021-10-23 England Liverpool Qualifier F_MCR_3_ABPU 52 Wraps
1 WPC 2021-08-09 UK European Championships F_MR_3_AWPC 50 Raw 75 68.6 140 160 175 -183 175 178.93
1 BPU 2020-12-04 Wales North Wales Qualifier F_MR_3_ABPU 50 Raw 67.5 64.6 160 175 -180 175 185.30
1 BPU 2020-02-22 Wales North Wales 2 Qualifier F_MR_2_ABPU 49 Raw 67.5 65.1 150 165 177.5 177.5 187.18
1 BPU 2019-12-08 England Christmas Push and Pull Extravaganza F_MR_2_ABPU 49 Raw 67.5 62 160 -175 -175 160 173.78
1 BPU 2019-12-08 England Christmas Push and Pull Extravaganza F_MR_2_ABPU 49 Raw 67.5 62 50 55 -60 55 59.74
1 BPU 2019-11-23 Wales North Wales Qualifier F_MR_2_ABPU 49 Raw 67.5 63.9 150 165 175 175 186.61
1 GPC-GB 2019-07-14 UK Nodumbelles F-M2 48 Raw 67.5 63.5 145 160 170 170 181.96
1 BPU 2019-05-10 England British Championships at BodyPower F_MCR_2_ABPU 48 Wraps 60 59.3 -90 90 -100 50 55 -60 155 165 -180 310 346.03
1 BPU 2019-03-09 Wales North Wales Qualifier F_MCR_2_ABPU 48 Wraps 67.5 62.3 -100 100 -120 50 55 -60 140 155 165 320 346.52
1 BPU 2018-12-08 England Christmas Press and Tug F_OR_ABPU 48 Raw 60 59.4 135 145 152.5 152.5 170.13
1 BPU 2018-12-08 England Christmas Press and Tug F_MR_2_ABPU 48 Raw 60 59.4 135 145 152.5 152.5 170.13
1 BPU 2018-12-08 England Christmas Press and Tug F_MR_2_ABPU 48 Raw 60 59.4 45 50 55 55 61.36
1 GPC-GB 2018-06-24 Wales North Wales Qualifier F-M2 Wraps 67.5 64.3 80 90 100 45 50 -52.5 120 135 142.5 292.5 310.73