Nguyễn Ngọc Tài (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
160 |
95 |
232.5 |
422.5 |
340.03 |
|
Wraps |
187.5 |
|
|
515 |
411.02 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
2 |
GPA |
2018-11-09 |
Malaysia |
Asian Championships |
Open |
|
Wraps |
67.5 |
64.4 |
170 |
180 |
187.5 |
|
90 |
95 |
-100 |
|
202.5 |
220 |
232.5 |
|
515 |
411.02 |
13 |
VietnamPA |
2018-05-26 |
Vietnam |
National Championship |
Open |
|
Raw |
67.5 |
63.7 |
145 |
152.5 |
160 |
|
82.5 |
-90 |
90 |
|
-152.5 |
162.5 |
172.5 |
|
422.5 |
340.03 |
3 |
MPA |
2017-11-11 |
Malaysia |
Asian Championships |
Open |
|
Wraps |
60 |
59 |
135 |
147.5 |
157.5 |
|
80 |
85 |
90 |
|
145 |
152.5 |
167.5 |
|
415 |
354.93 |
4 |
SPA |
2017-08-12 |
Singapore |
Championships |
J(20-23) |
|
Wraps |
67.5 |
64 |
160 |
167.5 |
172.5 |
|
87.5 |
-92.5 |
95 |
|
185 |
195 |
207.5 |
|
475 |
380.91 |
3 |
SPA |
2017-08-12 |
Singapore |
Championships |
J(20-23) |
|
Wraps |
67.5 |
64 |
-110 |
120 |
-135 |
|
85 |
-90 |
-92.5 |
|
145 |
-152.5 |
157.5 |
|
362.5 |
290.69 |