Nguyễn Hải Long (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 140 97.5 180 417.5 303.73

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
16 VPF 2019-11-16 Vietnam HAPO Championship MR-O 28 Raw 74 73.4 130 140 -147.5 90 95 97.5 170 180 -185 417.5 303.73
18 VietnamPA 2018-05-26 Vietnam National Championship Open 26~ Raw 75 73.2 122.5 -127.5 135 95 -100 -100 162.5 170 -183 400 291.52