Ngô Quang Minh (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
190 |
110 |
230 |
525.5 |
462.79 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
VPF |
2024-01-13 |
Vietnam |
National Championship |
MR-O |
22~ |
Raw |
59 |
57 |
170 |
182.5 |
190 |
|
102.5 |
110 |
-115 |
|
200 |
215 |
225.5 |
|
525.5 |
462.79 |
1 |
VPF |
2023-08-19 |
Vietnam |
Da Nang Qualifier |
MR-O |
22 |
Raw |
59 |
58.5 |
165 |
175 |
185 |
|
92.5 |
100 |
110 |
|
200 |
220 |
-240 |
|
515 |
443.93 |
1 |
VPF |
2023-07-15 |
Vietnam |
Hanoi Qualifier |
MR-Jr |
22 |
Raw |
59 |
57.7 |
165 |
175 |
185 |
|
95 |
105 |
|
|
205 |
220 |
230 |
|
520 |
453.51 |
2 |
VPF |
2022-11-19 |
Vietnam |
National Championship |
MR-O |
21 |
Raw |
59 |
56.7 |
150 |
160 |
170 |
|
92.5 |
100 |
107.5 |
|
-195 |
195 |
200 |
|
477.5 |
422.77 |
4 |
VPF |
2020-12-26 |
Vietnam |
National Championship |
MR-O |
19 |
Raw |
59 |
56.1 |
135 |
145 |
152.5 |
|
80 |
85 |
-90 |
|
160 |
180 |
190 |
|
427.5 |
382.04 |