Nelson Ong (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 205 112.5 247.5 565 412.05

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 USAPL 2022-10-22 USA-VA Virginia Winter Wrecker MR-O 27~ Raw 75 74.6 182.5 195 205 105 112.5 -120 230 -247.5 247.5 565 406.74
1 USAPL 2022-03-05 USA-VA Virginia Winter Thaw MR-O 27~ Raw 75 73.6 -172.5 177.5 192.5 90 100 107.5 205 225 240 540 392.15
1 USAPL 2019-01-26 USA-VA Virginia Winter Open 2 MR-O 24~ Raw 66 65.8 172.5 185 190 95 100 105 210 225 230 525 412.05
1 USAPL 2018-07-14 USA-VA Virginia Summer Slam MR-O 23~ Raw 66 65.7 162.5 172.5 182.5 87.5 95 100 205 217.5 227.5 510 400.95
1 USAPL 2018-03-10 USA-VA Virginia State Championships MR-O 23~ Raw 66 64.7 165 177.5 -192.5 87.5 92.5 97.5 210 225 -240 500 397.65
1 USAPL 2018-01-13 USA-VA Virginia Winter Open MR-O 23~ Raw 66 64.4 160 172.5 -182.5 90 97.5 -102.5 205 215 227.5 497.5 397.06
1 USAPL 2017-04-22 USA-VA 4th Annual NoVa Open MR-Jr 22~ Raw 66 64.6 142.5 157.5 167.5 77.5 85 92.5 182.5 202.5 215 475 378.21