Nelson Ho (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 183.7 122.4 199.5 505.7 452.68

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 APF 1991-11-23 USA-HI Titan Hawaii State Meet Open Single 56 56 183.7 122.4 199.5 505.7 452.68
1 ADFPA 1991-03-02 USA-HI Hawaii Championships Open Single 56 56 170 115 180 465 416.20
1 USPF 1988-11-12 USA-HI Hawaii State Championships Novice Single 56 56 175 112.5 185 472.5 422.91