Nehemiah Owusu (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 270 147.5 315 732.5 495.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
13 USAPL 2021-06-14 USA-FL Raw Nationals MR-O 25~ Raw 83 82.7 260 270 -282.5 142.5 147.5 -152.5 295 305 315 732.5 495.24
3 USAPL 2020-03-06 USA-OH Arnold Battle of the Regions MR-O 24~ Raw 83 82 247.5 260 -277.5 132.5 140 -150 265 280 295 695 472.39
2 USAPL 2019-07-13 USA-MN Central Regionals MR-O 23~ Raw 83 80.9 232.5 245 257.5 127.5 135 -142.5 255 275 -292.5 667.5 457.27
1 USAPL 2019-02-17 USA-MN MN State Men's Powerlifting Championships MR-TJ 23~ Raw 83 80.9 210 227.5 245 125 135 -145 235 255 275 655 448.54