Nehat Kelmendi (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 85 110 150 345 273.74
Single 125

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Open 25~ Raw 66 64.9 100 105 -110 105 83.23
1 SVNL 2015-07-04 Finland Klassinen penkkipunnerrus Open 25~ Raw 66 64.4 100 107.5 -110 107.5 85.75
1 SVNL 2015-05-23 Finland Kansallinen klassinen voimanosto Open 25~ Raw 66 64.9 50 100 105 50 205 162.56
1 SVNL 2014-07-05 Finland Fåfänga Rantapenkki Open 24~ Raw 66 64.1 105 107.5 -110 107.5 86.10
1 SVNL 2014-05-31 Finland Kansallinen voimanostokilpailu Open 24~ Raw 66 64.9 65 85 -95 105 110 -115 120 140 150 345 273.74
3 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 24~ Single 59 58.4 85 120 -142.5 120 103.51
1 SVNL 2014-01-05 Finland Pärnun Penkkarit Open 24~ Single 59 58.4 115 125 -130 125 107.83
1 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Under 23 22~ Raw 66 60.2 100 -110 -110 100 84.17
3 SVNL 2012-03-03 Finland Penkkipunnerruksen SM-kisat Open 22~ Single 59 58.5 120 125 -132.5 125 107.67
1 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Under 23 21~ Raw 66 60.7 100 105 -110 105 87.79