Nathan Ham (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
232.5 |
120 |
257.5 |
597.5 |
390.58 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 6 |
AusPL |
2023-12-02 |
Australia-QLD |
QLD Christmas Cup Tested |
Open |
31 |
Raw |
90 |
86.7 |
210 |
225 |
-230 |
|
110 |
-120 |
-120 |
|
240 |
250 |
257.5 |
|
592.5 |
390.58 |
| 14 |
AusPL |
2023-06-16 |
Australia-QLD |
Tested Nationals |
Open |
30 |
Raw |
90 |
88.9 |
212.5 |
227.5 |
232.5 |
|
115 |
120 |
-125 |
|
230 |
245 |
-252.5 |
|
597.5 |
388.76 |
| 5 |
AusPL |
2023-03-25 |
Australia-QLD |
QLD States |
Open |
30 |
Raw |
90 |
89.2 |
212.5 |
225 |
-235 |
|
112.5 |
117.5 |
-122.5 |
|
230 |
245 |
250 |
|
592.5 |
384.85 |
| 5 |
PA |
2015-03-22 |
Australia-QLD |
Iron Fest III |
Open |
22 |
Raw |
83 |
79.4 |
140 |
170 |
180 |
|
90 |
100 |
-110 |
|
200 |
220 |
230 |
|
510 |
353.24 |
| 2 |
PA |
2014-11-29 |
Australia-QLD |
Summer UQ Novice II |
Open |
21~ |
Raw |
74 |
72.5 |
135 |
150 |
160 |
|
90 |
95 |
-100 |
|
190 |
-215 |
-215 |
|
445 |
326.39 |
| 3 |
PA |
2014-10-26 |
Australia-QLD |
Champions of Iron |
Open |
21~ |
Raw |
74 |
72.9 |
130 |
-150 |
-155 |
|
80 |
87.5 |
92.5 |
|
180 |
210 |
215 |
|
437.5 |
319.58 |
