Nan Helms (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 55
Multi 60.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 WABDL 2012-11-13 USA-NV World Championships Masters 47-53 Single 56 56 52.5 52.5 60.85
1 WABDL 2011-11-01 USA-NV World Championships Masters 47-53 Multi 56 56 57.5 57.5 66.65
1 WABDL 2011-06-18 USA-WA Great Northern BP & DL Masters 47-53 Multi 56 56 60 60 69.55
1 WABDL 2010-11-16 USA-NV World Championships Masters 47-53 Multi 56 56 60.5 60.5 70.13
1 WABDL 2009-08-22 USA-WA Iron Gladiator Great Northern Masters 47-53 Single 56 56 55 55 63.75