Nadiya Ponomarenko (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 110 52.5 107.5 265 332.50

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 UkrainePF 2006-08-16 Ukraine Ukrainian Powerlifting Cup Open 14~ Single 52 48.6 100 107.5 -112.5 50 -52.5 52.5 100 -105 -105 260 332.50
1 UkrainePF 2006-04-07 Ukraine Ukrainian Sub-Junior Powerlifting Championships Sub-Juniors 14~ Single 52 51.3 100 110 -112.5 40 47.5 -50 100 107.5 -117.5 265 326.08