Mwangas Jano (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 606.2 413.3 650.3 1482.6 382.21
Wraps 760.6 1802.2 452.58

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WRPF 2024-03-30 USA-CA Hi TS March Madness M45-49 47 Wraps 308 291.6 705.4 733 760.6 369.2 380.3 -402.3 600.7 633.8 650.3 1791.2 452.58
1 WRPF 2022-11-12 USA-CA Heavy Iron Classic M45-49 46 Wraps 308 297.8 699.9 733 755 374.8 402.3 413.3 606.2 633.8 -644.8 1802.2 452.58
1 WRPF 2021-10-09 USA-CA Valley's Fall Classic Masters 45-49 45 Wraps 308 296.7 688.9 727.5 -749.5 374.8 402.3 -424.4 584.2 617.3 639.3 1769.2 444.75
1 USPA 2021-04-17 USA-CA Iron Office Spring Showdown Masters 40-44 44 Wraps 308 295.1 666.9 705.4 -749.5 380.3 402.3 413.3 584.2 -628.3 -628.3 1703 428.82
1 USPA 2020-08-01 USA-CA NASPOWER Championship Masters 40-44 44 Wraps 308 296.3 666.9 683.4 705.4 380.3 402.3 567.7 -595.2 595.2 1703 428.31
1 USPA 2019-06-08 USA-CA Drug Tested Ikaika Warrior Powerlifting Championship Masters 40-44 43 Wraps 275 273.6 661.4 347.2 595.2 1603.8 413.26
1 USPA 2018-06-09 USA-CA Ikaika Warrior Powerlifting Championship Masters 40-44 42 Wraps 275 269.4 650.3 352.7 611.7 1614.9 418.17
1 USPA 2017-04-01 USA-CA Drug Tested California State Powerlifting Championships Open 37 Wraps 275 271.1 611.7 347.2 573.2 1532.2 395.93
2 USPA 2016-10-15 USA-CA Central California Open Powerlifting Championships Masters 40-44 40 Raw 275 273.1 606.2 336.2 540.1 1482.6 382.21
DQ USPA 2016-08-06 USA-CA NASPOWER Record Breaker Powerlifting Championship Masters 40-44 40 Wraps 275 273.8 639.3 -358.2
1 USPA 2015-02-14 USA-CA Valentine's Push-Pull Submasters 35-39 38 Raw 275 267.2 374.8 518.1 892.8 231.83
1 USPA 2014-10-18 USA-CA Central California Open Powerlifting Championships Open 38 Raw 275 264.4 556.6 352.7 501.5 1410.9 367.63
2 USPA 2013-12-07 USA-CA 60th IronMan Powerlifting & Benchpress Championships Open 36 Wraps 275 261 567.7 347.2 523.6 1438.5 376.44
1 USPA 2013-12-07 USA-CA 60th IronMan Powerlifting & Benchpress Championships Submasters 35-39 36 Wraps 275 261 567.7 347.2 523.6 1438.5 376.44