Mwangas Jano (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 275 187.5 295 672.5 382.21
Wraps 345 817.5 452.58

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WRPF 2024-03-30 USA-CA Hi TS March Madness M45-49 47 Wraps 140 132.3 320 332.5 345 167.5 172.5 -182.5 272.5 287.5 295 812.5 452.58
1 WRPF 2022-11-12 USA-CA Heavy Iron Classic M45-49 46 Wraps 140 135.1 317.5 332.5 342.5 170 182.5 187.5 275 287.5 -292.5 817.5 452.58
1 WRPF 2021-10-09 USA-CA Valley's Fall Classic Masters 45-49 45 Wraps 140 134.6 312.5 330 -340 170 182.5 -192.5 265 280 290 802.5 444.75
1 USPA 2021-04-17 USA-CA Iron Office Spring Showdown Masters 40-44 44 Wraps 140 133.8 302.5 320 -340 172.5 182.5 187.5 265 -285 -285 772.5 428.82
1 USPA 2020-08-01 USA-CA NASPOWER Championship Masters 40-44 44 Wraps 140 134.4 302.5 310 320 172.5 182.5 257.5 -270 270 772.5 428.31
1 USPA 2019-06-08 USA-CA Drug Tested Ikaika Warrior Powerlifting Championship Masters 40-44 43 Wraps 125 124.1 300 157.5 270 727.5 413.26
1 USPA 2018-06-09 USA-CA Ikaika Warrior Powerlifting Championship Masters 40-44 42 Wraps 125 122.2 295 160 277.5 732.5 418.17
1 USPA 2017-04-01 USA-CA Drug Tested California State Powerlifting Championships Open 37 Wraps 125 123 277.5 157.5 260 695 395.93
2 USPA 2016-10-15 USA-CA Central California Open Powerlifting Championships Masters 40-44 40 Raw 125 123.9 275 152.5 245 672.5 382.21
DQ USPA 2016-08-06 USA-CA NASPOWER Record Breaker Powerlifting Championship Masters 40-44 40 Wraps 125 124.2 290 -162.5
1 USPA 2015-02-14 USA-CA Valentine's Push-Pull Submasters 35-39 38 Raw 125 121.2 170 235 405 231.83
1 USPA 2014-10-18 USA-CA Central California Open Powerlifting Championships Open 38 Raw 125 119.9 252.5 160 227.5 640 367.63
2 USPA 2013-12-07 USA-CA 60th IronMan Powerlifting & Benchpress Championships Open 36 Wraps 125 118.3 257.5 157.5 237.5 652.5 376.44
1 USPA 2013-12-07 USA-CA 60th IronMan Powerlifting & Benchpress Championships Submasters 35-39 36 Wraps 125 118.3 257.5 157.5 237.5 652.5 376.44