Mpho Hlanyane (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 308.6 231.5 451.9 992 352.98
Single 369.2 242.5 468.4 1080.2 365.55

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 IPF 2018-09-03 South Africa World Juniors & Sub-Juniors Championships Sub-Juniors 17~ Single 163 155.8 -363.7 363.7 369.2 231.5 242.5 -253.5 440.9 468.4 -479.5 1080.2 365.55
1 CommonwealthPF 2017-09-11 South Africa Commonwealth Championships Sub-Juniors 16~ Raw 145 145.2 286.6 308.6 -319.6 220.4 231.5 -253.5 429.9 451.9 -462.9 992 352.98
1 SAPF 2017-03-14 South Africa South African Classic Powerlifting Championships Sub-Juniors 16~ Raw 145 141.2 -264.5 -264.5 264.5 214.9 220.4 231.5 374.8 407.8 -429.9 903.9 328.59
1 SAPF 2016-11-21 South Africa Guateng Bench Press Championships Sub-Juniors 15~ Raw 145 134.1 192.9 198.4 -203.9 198.4 75.10
2 IPF 2016-05-15 South Africa World Classic Bench Press Championships Sub-Juniors 15~ Raw 145 138.2 198.4 -209.4 -214.9 198.4 73.33
3 SAPF 2016-03-17 South Africa South African Raw Championships Sub-Juniors 15~ Raw 145 133.5 242.5 198.4 341.7 782.6 297.41