Morten Novum (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 407.8 325.1 474 1179.4 304.70
Single 562.1 496 507 1493.6 381.92

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2019-11-23 Norway NM Styrkeløft utstyr ungdom junior veteran Masters 50-59 55~ Single 264+ 283.5 540.1 -562.1 562.1 -440.9 -440.9 440.9 440.9 -496 -496 1444 367.98
DQ NSF 2019-09-21 Norway Benkpress-Cup 3.runde Masters 50-59 55~ Single 264+ 275.7 -451.9 -451.9 -451.9
4 NSF 2019-07-03 Norway EM styrkeløft utstyr veteran Masters 50-59 55~ Single 264+ 282 -540.1 -540.1 540.1 451.9 -462.9 -462.9 474 501.5 -512.5 1493.6 381.20
4 EPF 2019-07-03 Romania European Masters Championships Masters 2 55~ Single 264+ 282 -540.1 -540.1 540.1 451.9 -462.9 -462.9 474 501.5 -512.5 1493.6 381.20
1 NSF 2019-05-11 Norway RM Østafjell benkpress utstyr / utstyrsfritt Masters 50-59 55~ Single 264+ 275.2 -424.3 435.4 446.4 446.4 114.82
1 NSF 2019-03-23 Norway NM benkpress utstyr Masters 50-59 55~ Single 264+ 269.4 402.3 -413.3 424.4 424.4 109.90
1 NSF 2019-03-09 Norway Åpent stevne Masters 50-59 55~ Single 264 262.8 529.1 556.6 -567.6 402.3 -413.3 -413.3 462.9 496 -512.5 1455 379.86
7 EPF 2018-07-03 Czechia European Masters Championships Masters 2 54~ Single 264 262.8 518.1 -540.1 -540.1 -396.8 -396.8 396.8 462.9 490.5 -512.5 1405.4 366.94
1 NSF 2018-06-02 Norway Åpent stevne Masters 50-59 54~ Single 264+ 266.5 407.8 -429.9 -440.9 407.8 105.98
1 NSF 2018-04-07 Norway RM Styrkeløft utstyr Masters 50-59 54~ Single 264 264.5 -551.1 -551.1 551.1 407.8 -424.3 -424.3 462.9 496 507 1466 381.92
2 NSF 2018-03-24 Norway NM benkpress utstyr Masters 50-59 54~ Single 264+ 269.7 418.8 -440.9 418.8 108.42
1 NSF 2018-02-24 Norway Regionmesterskap Østafjell utstyrsfritt Masters 50-59 54~ Raw 264+ 271.4 374.8 396.8 407.8 297.6 -308.6 429.9 451.9 474 1179.4 304.70
1 NSF 2017-09-30 Norway RM Østafjells benkpress Masters 50-59 53~ Single 264+ 266.6 374.8 396.8 -418.8 396.8 103.11
1 NSF 2017-05-20 Norway Styrkeløftregion Østafjells Benk-Cup Runde 2 Masters 50-59 53~ Single 264+ 293.3 440.9 457.4 457.4 115.39
3 NSF 2017-03-25 Norway NM Benkpress Masters 50-59 53~ Single 264+ 293.5 451.9 462.9 496 496 125.09
2 NSF 2017-01-14 Norway RM styrkeløft utstyrsfritt Masters 50-59 53~ Raw 264+ 290.8 363.7 380.3 391.3 292.1 303.1 308.6 369.2 402.3 429.9 1129.8 285.73
2 NSF 2016-10-01 Norway RM Benkpress Masters 50-59 52~ Single 264+ 281.6 385.8 385.8 98.51
2 NSF 2016-03-12 Norway NM Benkpress Masters 50-59 52~ Single 264+ 296.3 -462.9 -462.9 462.9 462.9 116.43
3 NSF 2016-01-16 Norway Benk-cup Masters 50-59 52~ Single 264+ 294 396.8 -418.8 440.9 440.9 111.14
1 NSF 2014-03-22 Norway NM Benkpress Masters 50-59 50~ Single 264+ 283.2 -462.9 462.9 479.5 479.5 122.23
1 NSF 2014-02-08 Norway RM Østafjells Masters 50-59 50~ Single 264+ 280.4 275.5 330.7 462.9 -473.9 -473.9 -275.5 275.5 330.7 1124.3 287.47
1 NSF 2014-01-25 Norway Benk-cup Masters 50-59 50~ Single 264+ 281.2 457.4 468.4 -479.5 468.4 119.68
1 NSF 2013-12-14 Norway Åpent stevne Benk-cup Masters 50-59 49~ Single 264+ 278.6 451.9 462.9 474 474 121.44
1 NSF 2013-10-05 Norway RM Benkpress Masters 50-59 49~ Single 264+ 271.8 -451.9 451.9 -462.9 451.9 116.69
1 NSF 2013-09-08 Norway Sydnorsk benkpress Masters 50-59 49~ Single 264 263.6 407.8 418.8 440.9 440.9 114.99
1 NSF 2013-07-06 Norway Åpent stevne Masters 50-59 49~ Single 264+ 271.4 440.9 -457.4 457.4 457.4 118.18
6 NSF 2013-06-22 Norway Finale lagserien benkpress Open 49~ Single 264 264.5 440.9 -462.9 -462.9 440.9 114.86
2 NSF 2013-03-23 Norway NM benkpress Masters 50-59 49~ Single 264 263.4 396.8 -462.9 -479.5 396.8 103.52
1 NSF 2013-01-26 Norway Benk-cup Masters 50-59 49~ Single 264 263.5 429.9 -440.9 457.4 457.4 119.32
3 NSF 2012-12-01 Norway Benkpress-Cup 4. runde Masters 40-49 48~ Single 264 264.2 429.9 446.4 451.9 451.9 117.78
3 NSF 2012-09-22 Norway RM benkpress Masters 40-49 48~ Single 264 263.8 424.4 440.9 -457.4 440.9 114.97
2 NSF 2012-06-16 Norway Seriestevne Masters 40-49 48~ Single 264 264.2 418.8 435.4 -446.4 435.4 113.47
5 NSF 2012-03-24 Norway NM Benkpress Masters 40-49 48~ Single 264 263.2 418.8 429.9 -440.9 429.9 112.18
1 NSF 2011-10-29 Norway Åpent stevne Masters 40-49 47~ Single 264 253.9 385.8 -402.3 -402.3 385.8 101.92
2 NSF 2011-09-24 Norway Benk-cup Masters 40-49 47~ Single 264 255.3 385.8 407.8 -418.8 407.8 107.55
3 NSF 2011-05-21 Norway Benkpress-Cup Masters 40-49 47~ Single 264 264.3 424.4 -440.9 -440.9 424.4 110.58
6 NSF 2011-03-26 Norway NM Benkpress Masters 40-49 47~ Single 264 263.6 -418.8 -418.8 418.8 418.8 109.24
3 NSF 2011-02-12 Norway RM Østafjell Masters 40-49 47~ Single 264 263.4 385.8 385.8 100.64
1 NSF 2010-12-18 Norway Julestevne Masters 40-49 46~ Raw 275 275.1 308.6 325.1 -336.2 325.1 83.64
2 NSF 2010-12-04 Norway Benkpress-cup Masters 40-49 46~ Single 275 273.3 424.4 446.4 -457.4 446.4 115.06
1 NSF 2010-10-30 Norway Åpent stevne Masters 40-49 46~ Single 275 274.7 418.8 440.9 -451.9 440.9 113.47
1 NSF 2010-09-25 Norway Benk-cup Masters 40-49 46~ Single 275 275.3 -418.8 418.8 -435.4 418.8 107.71
1 NSF 2010-05-22 Norway Benkpress cup Masters 40-49 46~ Single 275 275.3 407.8 -429.9 429.9 429.9 110.55
5 NSF 2010-03-28 Norway NM Benkpress Masters 40-49 46~ Single 275 274.2 418.8 -440.9 -440.9 418.8 107.85
1 NSF 2010-02-27 Norway RM-øst Masters 40-49 46~ Single 275 274.4 418.8 -440.9 -440.9 418.8 107.82
1 NSF 2009-12-05 Norway Benk-cup Masters 40-49 45~ Single 275 274 418.8 -440.9 -440.9 418.8 107.88
1 NSF 2009-09-26 Norway Benk-cup Masters 40-49 45~ Single 275 272 -385.8 385.8 407.8 407.8 105.28
DQ NSF 2009-08-29 Norway Åpent stevne Masters 40-49 45~ Single 275 270.5 -385.8 -418.8 -451.9
1 NSF 2009-05-23 Norway Benkpress-Cup Masters 40-49 45~ Single 275 272.7 374.8 396.8 418.8 418.8 108.04
4 NSF 2009-03-29 Norway NM Benkpress Masters 40-49 45~ Single 275 270.9 374.8 396.8 -446.4 396.8 102.57
1 NSF 2009-03-07 Norway Benk-Cup Masters 40-49 45~ Single 275 270.3 363.7 385.8 407.8 407.8 105.50
1 NSF 2008-11-07 Norway Klubbstevne Masters 40-49 44~ Single 275 267.6 341.7 363.7 385.8 385.8 100.12
DQ NSF 2007-02-10 Norway KM Masters 40-49 43~ Single 275 253.5 352.7
3 NSF 2006-08-26 Norway NM benkpress Masters 40-49 42~ Single 275 274.7 396.8 396.8 102.12
DQ NSF 2006-07-01 Norway Kretsstevne Masters 40-49 42~ Single 275 273.8 380.3
DQ NSF 2006-03-11 Norway Benk-cup Masters 40-49 42~ Single 275+ 285.9
DQ NSF 1991-05-25 Norway KM Open 27~ Single 275 267.4 -507 -286.6 -485
2 NSF 1991-02-16 Norway B/V-NM Open 27~ Single 275 265.4 485 -529.1 529.1 275.5 286.6 -297.6 479.5 507 -534.6 1322.7 344.20
1 NSF 1989-02-04 Norway Klubbstevne Open 25~ Single 275 248.9 418.8 451.9 468.4 253.5 264.5 270 418.8 451.9 1190.5 316.76
2 NSF 1987-11-09 Norway Seriestevne Open 23~ Single 242 229 440.9 462.9 -473.9 242.5 259 270 440.9 462.9 479.5 1212.5 333.12
1 NSF 1987-05-23 Norway KM Open 23~ Single 181 181.2 396.8 -429.9 -429.9 242.5 -253.5 418.8 462.9 -485 1102.3 339.40
1 NSF 1982-05-29 Norway KM Juniors 19-23 18~ Single 220 203.5 440.9 -468.4 -468.4 242.5 259 264.5 418.8 451.9 -473.9 1157.4 335.25
1 NSF 1982-04-02 Norway Lag kamp Juniors 19-23 18~ Single 198 197.7 474 -485 242.5 259 -270 440.9 -479.5 -479.5 1173.9 344.90
3 NSF 1981-02-28 Norway RM Teen 14-18 17~ Single 181 179 -374.7 374.8 209.4 -220.4 584.2 181.15