Monika Nowak (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 120 62.5 140 322.5 313.89

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 WPC-Poland 2023-07-01 Poland Mistrzostwa Polski W Martwym Ciągu Raw M1 44 Raw 90 87.7 115 122.5 -127.5 122.5 110.48
3 WPC-Poland 2023-07-01 Poland Mistrzostwa Polski W Martwym Ciągu Raw Open 44 Raw 90 87.7 115 122.5 -127.5 122.5 110.48
4 PZKFiTS 2018-03-17 Poland Polish Classic Powerlifting Cup Seniorki 39 Raw 84 75.1 115 120 -125 60 62.5 -65 125 132.5 140 322.5 313.89
6 PZKFiTS 2018-03-17 Poland Polish Classic Powerlifting Cup Weteranki 39 Raw 75.1 115 120 -125 60 62.5 -65 125 132.5 140 322.5 313.89