Monika Kvam (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 140 100 140 375 377.42
Single 200 140 172.5 507.5 507.36

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2020-02-08 Norway Regionmesterskap utstyr Region Øst Open 25~ Single 72 71.4 140 -145 -145 140 139.97
1 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Open 24~ Raw 72 70.4 92.5 97.5 100 100 100.76
1 EPF 2019-09-06 Italy Western European Championships Open 24~ Single 72 71.4 -192.5 -192.5 192.5 130 135 140 162.5 167.5 -170 500 499.75
2 NSF 2019-05-31 Norway NM styrkeløft utstyr Open 24~ Single 72 71.4 190 -200 200 130 132.5 135 165 172.5 -177.5 507.5 507.36
1 NSF 2019-02-02 Norway RM Øst styrkeløft utstyr Open 24~ Single 72 71.2 185 190 -192.5 -130 130 -132.5 155 160 162.5 482.5 483.34
1 NSF 2018-12-08 Norway Åpent Stevne Open 23~ Raw 72 70.6 130 135 140 87.5 92.5 95 130 140 -145 375 377.42
2 NSF 2018-08-17 Norway NM Styrkeløft utstyr Open 23~ Single 72 71 172.5 180 -185 112.5 117.5 120 152.5 157.5 160 460 461.48
1 NSF 2018-06-16 Norway Åpent stevne Open 23~ Single 72 70.4 -167.5 167.5 -175 110 115 -120 145 150 155 437.5 440.84
4 NSF 2018-03-24 Norway NM benkpress utstyr Open 23~ Single 72 70.4 107.5 112.5 115 115 115.88
DQ NSF 2017-12-16 Norway Klubbmesterskap Open 22~ Single 72 70.8 -170 -170 -170 102.5 107.5 -112.5 140 -145 145
2 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open 22~ Raw 72 70.4 80 85 87.5 87.5 88.20
3 NSF 2017-11-25 Norway NM styrkeløft ungdom junior og veteran Juniors 19-23 22~ Single 72 70.4 170 175 -180 105 -110 -110 -137.5 140 -147.5 420 423.34
6 NSF 2017-06-02 Norway NM Styrkeløft Open 22~ Single 72 71.2 -157.5 157.5 162.5 97.5 102.5 105 135 142.5 -150 410 410.71
6 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Juniors 19-23 22~ Raw 72 70.9 107.5 112.5 117.5 70 75 77.5 122.5 127.5 132.5 327.5 328.63
1 NSF 2017-02-04 Norway Regionmesterskap region Øst Juniors 19-23 22~ Single 72 70.2 142.5 -150 152.5 90 95 97.5 130 137.5 142.5 392.5 396.28
20 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open 21~ Raw 72 70.1 -112.5 112.5 120 67.5 -75 -75 117.5 122.5 125 312.5 315.76
2 NSF 2016-08-27 Norway RM Utstyrsfritt Region ØST Juniors 19-23 21~ Raw 72 71.2 105 112.5 117.5 62.5 67.5 72.5 115 120 125 315 315.55
2 NSF 2016-04-09 Norway Klubbstevne Juniors 19-23 21~ Raw 72 67.8 87.5 92.5 100 55 60 65 102.5 107.5 112.5 277.5 285.76