Monika Giersberg (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 75
Single 72.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BVDK 2023-05-06 Germany-HE Championscup im Bankdrücken Masters 4 70 Raw 69 66.7 55 60 62.5 62.5 64.97
1 BVDK 2021-11-05 Germany DM BD Classic Masters 3 68 Raw 69 66.6 60 65 67.5 67.5 70.23
1 BVDK 2021-08-07 Germany-HE Landesmeisterschaft Bankdrücken Masters 3 68 Raw 69 65 55 60 62.5 62.5 65.97
1 BVDK 2019-11-09 Germany DM Classic Bankdrücken - alle Altersklassen Masters 3 66 Raw 72 65.2 55 -60 60 60 63.21
1 BVDK 2019-06-15 Germany-HE Hessische Meisterschaft Bankdrücken Raw Masters 3 66 Raw 72 66.4 -60 60 62.5 62.5 65.14
1 BVDK 2018-11-17 Germany DM Classic Bankdrücken Masters 3 65 Raw 72 66.4 62.5 65 67.5 67.5 70.36
1 BVDK 2018-11-10 Germany-HE Hessische Meisterschaft im Bankdrücken Masters 3 65 Raw 72 66.8 62.5 65 67.5 67.5 70.11
2 EPF 2018-08-09 France European Classic Bench Press Championships Masters 3 65 Raw 72 65.2 62.5 65 -67.5 65 68.43
1 BVDK 2017-11-04 Germany-MV DM RAW Bankdruecken Masters 3 64 Raw 72 66 70 -73 -73 70 73.22
1 BVDK 2017-10-28 Germany-HE LM Hessen Bankdruecken Masters 3 64 Raw 72 64.9 70 -72.5 -72.5 70 73.95
1 BVDK 2016-11-05 Germany-BY DM RAW Bankdruecken Masters 3 63 Raw 72 65.2 70 72.5 -75 72.5 76.38
1 BVDK 2016-10-29 Germany-HE Hessenmeisterschaft Bankdrücken Masters 3 63 Raw 72 64.9 70 -72.5 72.5 72.5 76.59
2 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 3 63 Single 72 64.3 70 72.5 -75 72.5 77.00
1 BVDK 2015-11-07 Germany DM BD der Senioren Masters 3 62 Single 72 64 -70 70 72.5 72.5 77.24
1 BVDK 2015-10-31 Germany-HE Hessenmeisterschaft Bankdrücken Masters 3 62 Raw 72 63.2 70 75 -77.5 75 80.51
1 BVDK 2014-10-25 Germany-HE Hessenmeisterschaft Bankdrücken Masters 3 61 Single 63 61.8 70 72.5 -75 72.5 78.90
1 BVDK 2013-10-26 Germany-HE Hessen Cup Bankdrücken Masters 3 60 Raw 63 61.9 -70 70 -72.5 70 76.07